E14 - Push Past Procrastination: Get Results!
Ovvia® Weight Loss & Wellness
English - September 27, 2021 08:00 - 31 minutes - 21.9 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Fitness diet weight-loss weightloss weight loss wellness weight health nutrition ovvia emerson Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E13 - Healthy Habits & Routines: LET'S GO!
Need more motivation and help to push past procrastination? Multiple factors influence our motivation to take action. Emerson explains the source of procrastination and what perpetuates it. You’ll learn how procrastination disguises itself and all the ways it presents so you can identify it and understand more about the skills you need to build to overcome it, get motivated to take action, and move forward!
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