Give Yourself Permission to Slow Down

Overcome to Become

English - March 02, 2021 07:00 - 21 minutes - 14.6 MB
Christianity Religion & Spirituality Education Self-Improvement overcome women leadership parenting weightloss parenthood becoming bible encouragement marriage Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why We Need to Stop Waiting for the Perfect Time with Alana Dawson

Next Episode: How to Get Out of Our Own Way with Christine St.Vil

A looming cloud of "hurry and hustle" has been over me for the past couple of weeks. Feelings of being late or I should be further along have been trying to haunt me. In today's episode, I'm sharing my struggles with maintaining a rhythm of rest and a slower-paced life. I'm also giving some practical tips that are helping me combat these thoughts and feelings. If you're completely exhausted with running and chasing on the hamster wheel, this episode is for you.

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Mentioned in this episode:
Be Still and Know by Travis Greene- https://youtu.be/ILK2vNeMwQI
Scriptures for the "Hurried Heart"

Psalm 46:10Philippians 4:6-7Hebrews 4:9-11Matthew 11:28-30Proverbs 3:5-6

Give yourself the gift of Therapy this year:

Counseling Resources:
10 Ways to Find a Good Therapist
Databases that will help you find a counselor in your area: https://www.psychologytoday.com/us
http://www.betterhelp.com