Ep 153: Sadness: A Touchpoint for Growth
Overburdened No More
English - July 03, 2024 08:00 - 19 minutes - 13.7 MB - ★★★★★ - 15 ratingsSelf-Improvement Education connection self-improvement encouragement daily habits priorities growth highest self overburdened journaling memory keeping Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 152: Shifting Perspective to See More Clearly
Next Episode: 154: Becoming in the "In-Between"
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Here’s what I learned about Sadness.
-It helps others to reach out to us and Sadness helps us to better recognize the joy.
-Sadness creates the contrast to Joy that makes it possible to feel both deeper.
-The only way to never feel sadness is to never feel love. I don’t know about you, but I’m not willing to give up the love I have in my life.
- There is great importance in feeling grief and sadness, but it is not the same as despair or depression.
- There are types of love that can only be experienced through sadness and there’s an aspect to joy that is only felt through grief.
Today's Goodie!
Your Nest is Empty…Now What? Workshop: https://hunkeedori.com/Empty