EP 120: Breaking Up with Sugar and Finding Lasting Sweetness with Marina
Over It And On With It
English - December 27, 2017 15:00 - 33 minutes - 17.8 MB - ★★★★★ - 1.4K ratingsSelf-Improvement Education business entrepreneur health fitness motivation wellness confidence selfhelp finance interview Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CC: Building a Tribe with Giovanni Marsico
This episode is about finding the true sweetness in life. Today’s caller, Marina, feels like she is stuck, especially when it comes to resisting sugar and taking care of her body. As you will hear in the call, It’s not actually sugar she is craving. We don’t overcome our eating patterns with discipline alone. There is no one diet or one book that fixes it. Usually, there is a deeper issue at play that goes back to our childhood. When it come