CC: Taking Inspired and Intentional Action with Patricia Moreno
Over It And On With It
English - October 13, 2018 12:00 - 33 minutes - 32.9 MB - ★★★★★ - 1.4K ratingsSelf-Improvement Education business entrepreneur health fitness motivation wellness confidence selfhelp finance interview Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 161: Healing an Unhealthy Relationship with Food with Christina
Next Episode: EP 162: Get Unstuck and Share Your Gifts with Layla
As she rose up the ranks to star status in the fitness industry, Patricia Moreno found herself trapped in a vicious cycle of body consciousness, resorting to extreme exercise and dieting to maintain her appearance. She thought, “Here I am, doing all of these crazy things behind the scenes and preaching exercise and diet—and it's not working for me.”