CC: Optimize your Health with Mark Sisson
Over It And On With It
English - September 02, 2017 16:00 - 54 minutes - 27.6 MB - ★★★★★ - 1.4K ratingsSelf-Improvement Education business entrepreneur health fitness motivation wellness confidence selfhelp finance interview Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Christine is joined by one of the smartest minds in the health industry, Mark Sisson. They dive into a conversation that simplifies the lifestyle you need to achieve optimal results when it comes to fitness, disease prevention, energy and optimal performance. Mark Sisson is the author of a #1 best-selling health book on Amazon.com, The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog MarksDailyApple.com. He is also the founder of Primal Nutrition, LLC,