The Sassy Psychotherapist Gives Tips For Weight Loss - Dana Skaggs

Over 40 Fitness Hacks

English - January 06, 2023 20:00 - 10 minutes - 9.83 MB
Fitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 267: Brad Williams - Interview On Living The Dream Podcast - Top Fitness Hacks 2023

Next Episode: 269: Dana Skaggs - Setting Boundaries To Break Through Weight Loss Goals

In this season, I have with me, Dana Skaggs. She is a licensed Psychotherapist as well as a fellow podcaster. She talks about how she got her nickname as the "Boundaries Queen" and how that can help you find a balance in your life for people struggling with weight loss. Enjoy!

Dana Skaggs
www.danaskaggs.com
www.phoenixandflame.com

If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40FitnessHacks.com
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

---

Support this podcast: https://anchor.fm/brad-williams33/support