269: Dana Skaggs - Setting Boundaries To Break Through Weight Loss Goals

Over 40 Fitness Hacks

English - January 09, 2023 20:00 - 15 minutes - 14.4 MB
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Setting Boundaries To Break Through Weight Loss Goals

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In this season, I have with me, Dana Skaggs. She is a licensed Psychotherapist as well as a fellow podcaster. She talks about how she got her nickname as the "Boundaries Queen" and how that can help you find a balance in your life for people struggling with weight loss. Enjoy!

Dana Skaggs- Phoenix and Flame Podcast
www.danaskaggs.com
www.phoenixandflame.com

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