Changing The Mindset- Erika Flowers Newell's Running Share

Erika shares the impact of trying something new, commitment, knowing yourself, and so much more!

This is Erika Flowers Newell's running share. 

New episodes every Monday and Friday.

Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals.