Losing the Regain with Mounjaro Episode 209

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Next Episode: GLP1 Medication is a Game Changer for Weight Loss Management - Interview with Summer Kessel the Dietitian from Sequence

If you’ve been listening to the podcast over the last few months, you have most likely heard Kellie mention snippets of her experience taking the GLP1 hormone medication, Mounjaro. She is close to her comfortable body weight and will soon start maintenance after losing her regained weight. Kellie and Mel decided to dedicate an episode to Kellie’s journey so people could hear the timeline, triumphs, and challenges she experienced while taking Mounjaro.

Kellie discusses how she heard about GLP1 hormone medication and what it took for her to access the tool. She answers questions from Mel about how her cravings have changed, what happens when she misses doses due to travel, and some side effects of the medication.

It’s important to mention that before, and while Kellie has been on Mounjaro, she’s also been working with a dietitian to reframe her relationship with food and also in therapy, working on her mindset and shifting how she sees herself in the world. She attributes her work with the dietitian, consistent therapy, and Mounjaro as the trifecta to her success in losing the regain she experienced after her divorce two years ago.

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