From Couch to 5K: Geoff's Inspiring Journey to Family Fitness! Epi 240
Our Sleeved Life
English - December 19, 2023 08:00 - 1 hour - 55.9 MBHealth & Fitness Education bariatricbypass bariatriccommunity bariatriclife bariatriclifestyle bariatricsleeve bariatricsurgery rny rnycommunity rnyjourney vsg Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Join us in this exhilarating episode of Our Sleeved Life Podcast as we sit down with Geoff, an incredible individual who took charge of his life's narrative. From couch-bound routines to conquering 5K runs, Geoff shares his empowering journey to family fitness. Discover how Geoff's dedication to health not only transformed his physical endurance but also allowed him to embrace precious moments with his daughter, breaking free from the sidelines of life. His story is a testament to the incredible possibilities that unfold when determination meets action. Tune in to explore Geoff's inspiring tale, brimming with motivation, and learn how he defied odds to achieve remarkable milestones. This episode is a must-listen for those seeking inspiration to kickstart their fitness journey and embrace a more active, fulfilling life.
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