Our One in Three Autoethnography
54 episodes - English - Latest episode: 7 months ago -According to the Government of Canada (see link below), 1 in 3 Canadians experience mental illness during their lifetimes. Our mission statement is to destigmatize mental illness. Our lived experience with mental illness may help others recognize symptoms in their lives, or understand the struggles of neurodiverse individuals. This podcast is released by Peer Health volunteer students. Peer Health USask is a Student Wellness Centre initiative and run by student staff and volunteers. All students have Peer Health volunteer training. We are not medical professionals, we cannot diagnose anyone with a mental illness and this content should not be interpreted as medical advice. Please contact your doctor if you are concerned about your mental wellbeing.
Check out our website: https://our1in3autoethnography.libsyn.com/website.
Title reference: https://www.canada.ca/en/public-health/services/about-mental-illness.html
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Episodes
S3E6: The Neurodiverse Teacher featuring Dr. Kristen Eccleston
September 19, 2023 15:03 - 56 minutes - 43 MBIn this episode Steven interviews Dr. Kristen Eccleston, The Neurodiverse Teacher. They discuss internal student expression, ADHD, Kristen's journey and much more. Disclaimer: I'm not a not medical professional. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Re...
A Very Late 1 Year Anniversary Special
June 12, 2022 23:34 - 8 minutes - 11.4 MBThis episode is a mix of some of our stories so far. I probably couldn't get every single touching moment or capture everyone's struggles in this short special. Oops. Thanks to everyone who makes this project possible. Thank you for sharing your stories and continuing to support us. Your words have reached hundreds of people. Thanks for being part of the change. https://our1in3autoethnography.libsyn.com/website
A Very Late Anniversary Special
June 12, 2022 23:34 - 8 minutes - 11.4 MBThis episode is a mix of some of our stories so far. I probably couldn't get every single touching moment or capture everyone's struggles in this short special. Oops. Thanks to everyone who makes this project possible. Thank you for sharing your stories and continuing to support us. Your words have reached hundreds of people. Thanks for being part of the change. https://our1in3autoethnography.libsyn.com/website
S3E5: How to Get Help
June 12, 2022 22:32 - 54 minutes - 81.9 MBIn this episode Steven interviews Dr. Matic. In the first 15 minutes Dr. Matic describes ADHD. After that, they discuss getting help, where to get started, invalidation, developing a secure patient-physician relationship and more. Disclaimer: I'm not a not medical professional. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our ...
S3E5: Questions About Seeking Professional Medical Support - featuring Dr John Matic
June 12, 2022 22:32 - 53 minutes - 42.8 MBIn this episode Steven interviews Dr. John Matic. In the first 15 minutes Dr. Matic describes ADHD. After that, they discuss seeking professional medical support, where to get started, invalidation, developing a secure patient-physician relationship and more. Disclaimer: I'm not a not medical professional. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted ...
S3E4: Substance Use Disorder - featuring Mark Hammer
March 04, 2022 17:05 - 58 minutes - 73.2 MBIn this episode Steven interviews Mark, a student at the University of Saskatchewan. They speak about his experience with Substance Use Disorder, the events that led to up to his sobriety and his future work to help others recover. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our ...
S3E4: Substance Use Disorder
March 04, 2022 17:05 - 58 minutes - 73.2 MBIn this episode Steven interviews Mark, a student at the University of Saskatchewan. They speak about his experience with Substance Use Disorder, the events that led to up to his sobriety and his future work to help others recover. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our ...
S3E4: PTSD Recovery
January 27, 2022 22:09 - 1 hour - 115 MBWarning: this episode contains detailed accounts of self-harm, suicide and sexual violence. Please avoid this episode if it may be triggering. I will not be providing details of the trauma that led to her PTSD in this post. Yesterday I had the privilege of interviewing a guest who spoke about her experiences related to PTSD, bipolar type 2 and more. These stories may be difficult to listen to, however I can assure you that this interview includes valuable lessons. One of these being “...
S3E3: Being Vulnerable Was Terrifying
December 06, 2021 22:00 - 52 minutes - 42.3 MBIn this episode Steven interviews Murray Drew, a professor at the University of Saskatchewan. They speak about student mental health, building resiliency, Murray's experience with ADHD, bipolar, his stay at the Irene Dube Centre and the ultimatum that would change his life. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be...
S3E3: Being Vulnerable Was Terrifying - featuring Murray Drew
December 06, 2021 22:00 - 52 minutes - 42.3 MBIn this episode Steven interviews Murray Drew, a professor at the University of Saskatchewan. They speak about student mental health, building resiliency, Murray's experience with ADHD, bipolar, his stay at the Irene Dube Centre and the ultimatum that would change his life. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be...
S3E2: ADHD in a Romantic Relationship - featuring Jess and Jamie
November 15, 2021 18:00 - 43 minutes - 35 MBIn this episode Steven interviews Jess and Jamie. They speak about Jess' experiences with mental health in small town Saskatchewan. Then, they explore how ADHD impacts their romantic relationship. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. side note: I realize that Jamie's audio ...
S3E2: ADHD in a Romantic Relationship
November 15, 2021 18:00 - 43 minutes - 35 MBIn this episode Steven interviews Jess and Jamie. They speak about Jess' experiences with mental health in small town Saskatchewan. Then, they explore how ADHD impacts their romantic relationship. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. side note: I realize that Jamie's audio ...
S3E1: A Little Misunderstood - featuring Ari
October 28, 2021 17:00 - 32 minutes - 29.9 MBIn this season opener, Steven interviews Ari. They speak about her experiences with hypomania and depression, stigma, her ongoing and previous struggles, and her outlook on this lifelong condition. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnog...
S3E1: A Little Misunderstood
October 28, 2021 17:00 - 32 minutes - 29.9 MBIn this season opener, Steven interviews Ari. They speak about her experiences with hypomania and depression, stigma, her ongoing and previous struggles, and her outlook on this lifelong condition. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnog...
meeting expectations
October 03, 2021 02:13 - 33 minutes - 27.4 MBwhere have I been? great question. here's a half hour ramble that seems like an episode (but isn't actually an episode i don't think). Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resources: Student Wellness Centr...
S2E9: Anxious About Anxiety - featuring Annika
August 17, 2021 17:30 - 53 minutes - 43.3 MBIn this episode Steven interviews Annika over the phone. They explore Annika's diagnostic journey (including a misdiagnosis), panic attacks, depression and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resour...
S2E9: Anxious About Anxiety
August 17, 2021 17:30 - 53 minutes - 43.3 MBIn this episode Steven interviews Annika over the phone. They explore Annika's diagnostic journey (including a misdiagnosis), panic attacks, depression and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resour...
S2E8: Thinking About Our Drinking - featuring Nick
August 03, 2021 17:30 - 48 minutes - 33.6 MBIn this episode Steven and Nick talk about their experiences with alcohol. They explore their motives behind drinking, the effect it has on their mental illnesses, the harm reduction approach and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoet...
S2E8: Thinking About Our Drinking
August 03, 2021 17:30 - 48 minutes - 33.6 MBIn this episode Steven and Nick talk about their experiences with alcohol. They explore their motives behind drinking, the effect it has on their mental illnesses, the harm reduction approach and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoet...
S2E7: Levi Does an Interview
July 21, 2021 02:18 - 32 minutes - 26 MBIn this episode Levi interviews his friend Kaitlynne about her ADHD. They explore the journey of her diagnosis, her perspectives growing up in a religious household, and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/websi...
S2E7: ADHD and Growing Up In A Religious Household - featuring Kaitlynne
July 21, 2021 02:18 - 32 minutes - 26 MBIn this episode Levi interviews his friend Kaitlynne about her ADHD. They explore the journey of her diagnosis, her perspectives growing up in a religious household, and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/websi...
S2E6: A Mother/Friend with ADHD - featuring Arlene
July 06, 2021 17:30 - 1 hour - 51.2 MBIn this episode Steven re-interviews Arlene, a former USask student, business owner, mother, survivor of multiple forms of abuse, ADHD and more. They explore the effect of abuse and mental illness on relationships. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Arlene's Business Inf...
S2E6: A Mother/Friend with ADHD
July 06, 2021 17:30 - 1 hour - 51.2 MBIn this episode Steven re-interviews Arlene, a former USask student, business owner, mother, survivor of multiple forms of abuse, ADHD and more. They explore the effect of abuse and mental illness on relationships. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Arlene's Business Inf...
S2 E5: An Honest Conversation About Inclusion - featuring Keane
June 22, 2021 17:30 - 41 minutes - 33.7 MBIn this episode Steven has an honest conversation with Keane about inclusion in the 2SLGTBQ+ and mental illness communities. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resources: Student Wellness Centre ; Disc...
S2 E5: An Honest Conversation About Inclusion
June 22, 2021 17:30 - 41 minutes - 33.7 MBIn this episode Steven has an honest conversation with Keane about inclusion in the LGTBQ+ and mental illness communities. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resources: Student Wellness Centre ; Disclo...
S2 E4: OCD Is More Than A Cleaning Obsession - featuring Keane
June 08, 2021 17:26 - 34 minutes - 28.2 MBIn this episode Steven interviews Keane, a student at the University of Saskatchewan who is diagnosed with OCD. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resources: Student Wellness Centre ; Disclosing a Ment...
S2 E4: OCD Is More Than A Cleaning Obsession
June 08, 2021 17:26 - 34 minutes - 28.2 MBIn this episode Steven interviews Keane, a student at the University of Saskatchewan who is diagnosed with OCD. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resources: Student Wellness Centre ; Disclosing a Ment...
S2 E3: Nothing Provoked My Thoughts
May 25, 2021 17:30 - 41 minutes - 33.5 MBIn this episode Steven interviews Nicholas, a psychology student at the University of Saskatchewan and they cover Nick's experiences with social anxiety and depression. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website ...
S2 E3: Nothing Provoked My Thoughts - featuring Nicholas
May 25, 2021 17:30 - 41 minutes - 33.5 MBIn this episode Steven interviews Nicholas, a psychology student at the University of Saskatchewan and they cover Nick's experiences with social anxiety and depression. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website ...
S2 E2: I'm More Than My Body - featuring Kelsey
May 11, 2021 17:30 - 59 minutes - 47.8 MBIn this episode Steven interviews Kelsey, a USask student who discusses self-esteem, body image, anxiety, social media and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resources: Student Wellness Centre ; H...
S2 E2: I'm More Than My Body
May 11, 2021 17:30 - 59 minutes - 47.8 MBIn this episode Steven interviews Kelsey, a USask student who discusses self-esteem, body image, anxiety, social media and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Our website: https://our1in3autoethnography.libsyn.com/website Resources: Student Wellness Centre ; H...
S2 E1: Don't Blame Yourselves
April 27, 2021 17:30 - 1 hour - 66.7 MBIn this episode Steven interviews Arlene, a former USask student, business owner, mother, survivor of multiple forms of abuse, ADHD and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Arlene's Business Info: Her Website ; 1104 Central Ave # 2, Saskatoon, A grooming experience t...
S2 E1: Don't Blame Yourselves - featuring Arlene Wicinski
April 27, 2021 17:30 - 1 hour - 66.7 MBIn this episode Steven interviews Arlene, a former USask student, business owner, mother, survivor of multiple forms of abuse, ADHD and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Arlene's Business Info: Her Website ; 1104 Central Ave # 2, Saskatoon, A grooming experience t...
S1 E9: Lifestyle Management (Season Finale)
April 20, 2021 17:35 - 40 minutes - 33.1 MBIn this episode Steven and Levi explore the changes the healthy changes they've made in their lives and the influence of mental illness. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: Student Wellness Centre References: Healthy Eating Contact us: our1in3podca...
S1 E8: It's Hard to Stay Better
April 20, 2021 17:30 - 31 minutes - 25.7 MBIn this episode Steven and Levi reflect on their mental health journeys and (honestly) talk about the struggles they are facing with maintaining positive changes. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: Student Wellness Centre References: Changing Old Habits...
Episode 7: Sensory Overload
April 13, 2021 17:30 - 41 minutes - 33.4 MBIn this episode Steven and Levi talk about sensory overload, hypersensitivity and Steven's secret rice recipe. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: Student Wellness Centre ; Sensory Overload Tips References: Hypersensitivity a ; Hypersensitivity b ; Co...
S1 E7: Sensory Overload
April 13, 2021 17:30 - 41 minutes - 33.4 MBIn this episode Steven and Levi talk about sensory overload, hypersensitivity and Steven's secret rice recipe. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: Student Wellness Centre ; Sensory Overload Tips References: Hypersensitivity a ; Hypersensitivity b ; Co...
Episode 6: Stop Fidgeting We're Recording
April 05, 2021 17:00 - 43 minutes - 30.6 MBIn this episode Steven and Levi talk about the hyperactive presentation of ADHD, race cars (with bike brakes), smoking and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: Student Wellness Centre ; USask Addictions Resource References: Hyperactive ADHD ; Smokin...
S1 E6: Stop Fidgeting We're Recording
April 05, 2021 17:00 - 43 minutes - 30.6 MBIn this episode Steven and Levi talk about the hyperactive presentation of ADHD, race cars (with bike brakes), smoking and more. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: Student Wellness Centre ; USask Addictions Resource References: Hyperactive ADHD ; Smokin...
Episode 5: My Children Shouldn't Do Meth
March 30, 2021 23:30 - 47 minutes - 38.4 MBIn this episode Steven and Levi talk about the stigma surrounding medication, how it works and how it has affected their lives. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: Medication Side...
Episode 5: Medication Isn't an Advantage
March 30, 2021 23:30 - 47 minutes - 38.4 MBIn this episode Steven and Levi talk about the stigma surrounding medication, how it works and how it has affected their lives. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: Medication Side...
S1 E5: Medication Isn't an Advantage
March 30, 2021 23:30 - 47 minutes - 38.4 MBIn this episode Steven and Levi talk about the stigma surrounding medication, how it works and how it has affected their lives. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: Medication Side...
Episode 4: Steven's Story
March 24, 2021 23:59 - 41 minutes - 28.2 MBIn this episode Steven revisits self-compassion and talks about his experience growing up. I reuploaded this because the sound quality was terrible. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: Ch...
Episode 4: Self Love Pt. 2 - Being Vulnerable
March 24, 2021 23:59 - 41 minutes - 32.9 MBIn this episode Steven revisits self-compassion and talks about his experience growing up. This was a hard episode for me. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: Check out my blog post on o...
S1 E4: Steven's Story
March 24, 2021 23:59 - 41 minutes - 28.2 MBIn this episode Steven revisits self-compassion and talks about his experience growing up. I reuploaded this because the sound quality was terrible. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: Ch...
S1 E3: Self Love is More Than Peel Off Face Masks (but they're cool)
March 23, 2021 06:07 - 57 minutes - 40.2 MBIn this episode Steven and Levi talk about self-esteem, self-compassion, face masks, and love. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: Kristin Neff: The Three Components of Self-Compassi...
Episode 3: Self Love is More Than Peel Off Face Masks (but they're cool)
March 23, 2021 06:07 - 57 minutes - 40.2 MBIn this episode Steven and Levi talk about self-esteem, self-compassion, face masks, and love. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: Kristin Neff: The Three Components of Self-Compassi...
S1 E2: I Bought Skates (Impulsively)
March 15, 2021 16:30 - 38 minutes - 27.1 MBIn this episode, Levi and Steven (impulsively) reflect on their poor impulse control and how it affects their finances, bodies, and relationships. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: Student Wellness Centre References: Impulsivity Contact us: our1in3...
Episode 2: I Bought Skates
March 15, 2021 16:30 - 38 minutes - 27.1 MBIn this episode, Levi and Steven (impulsively) reflect on their poor impulse control and how it affects their finances, bodies, and relationships. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: https://students.usask.ca/health/centres/wellness-centre.php References: ...
Episode 2: I Bought Skates (Impusively)
March 15, 2021 16:30 - 38 minutes - 27.1 MBIn this episode, Levi and Steven (impulsively) reflect on their poor impulse control and how it affects their finances, bodies, and relationships. Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. Resources: Student Wellness Centre References: Impulsivity Contact us: our1in3...