"Protein: Why 40 Year Old's Need to Prioritize Protein Intake for Optimal Health"

4 Pillars of Health

English - April 02, 2023 13:00 - 16 minutes - 15.3 MB - ★★★★★ - 19 ratings
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We hope you found this episode informative and helpful in understanding the importance of protein as we age. Remember, making small changes to your diet and lifestyle can make a big difference in your overall health and well-being. If you enjoyed this episode, please subscribe to our podcast and leave us a review. We'd love to hear your feedback and suggestions for future topics. Until next time, stay strong and healthy!

Kevindavishealth.com

Learn more by going in depth through our book-" Young and Strong @ 40 & Beyond" or through our one-on-one health coaching services.

Here's the link for our book-

https://www.amazon.com/Young-Strong-at-40-Beyond/dp/1733094849/ref=sr_1_1?crid=3KTH9NSDNKOTP&keywords=young+and+strong+at+40+and+beyond&qid=1643670297&sprefix=young+and+strong+at+40+and+beyond%2Caps%2C111&sr=8-1

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https://www.amazon.com/dp/1733094857/ref=sr_1_2?crid=IKRBN9YX8FHC&keywords=health+and+wellness+planner+kevin+davis&qid=1673001851&sprefix=health+and+wellness+planner+kevin+davis%2Caps%2C86&sr=8-2

Here's the link for our coaching-

https://p.bttr.to/3f5A822