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Part 2- Reasons Why People Do Not Reach Goals

4 Pillars of Health

English - January 01, 2023 14:00 - 16 minutes - 15.3 MB - ★★★★★ - 19 ratings
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Previous Episode: 7 Ways You're Unconsciously Self-Sabotaging Your Goals-Part 1
Next Episode: Resistance Training vs Cardio- Which is best for Weight Loss?

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Learn more by going in depth through our book-" Young and Strong @ 40 & Beyond" or through our one-on-one health coaching services.

Here's the link for our book-

https://www.amazon.com/Young-Strong-at-40-Beyond/dp/1733094849/ref=sr_1_1?crid=3KTH9NSDNKOTP&keywords=young+and+strong+at+40+and+beyond&qid=1643670297&sprefix=young+and+strong+at+40+and+beyond%2Caps%2C111&sr=8-1

Here's the link for our coaching- 

https://p.bttr.to/3f5A822