Amy Ballantyne - Realizing Wellness New Year Resolutions - Our Inner Sparks Featured Insights

Did you have an amazing holiday season? Did you over indulge? Do you have new year resolution goals on health and wellness? Are you determined to make them happen?

Tune into this episode of Our Inner Sparks Featured Insights with our guest, Amy, a holistic wellness and mindset coach. Amy will share with you some strategies to apply and pitfalls to avoid as you enhance you healthy habits. She is passionate about helping others find balance in their lifestyles and make sustainable changes in their lives with healthy habits. Amy also shares why this is so personally vested on this mission. 

Schedule a Free Call with Amy: https://amyballantyne.17hats.com/p#/scheduling/ggprzcrgbpshvcvsbpgttxrfcxhpbfrz 

Buy New Book: Mr. Poop Knows Poop: https://www.amazon.ca/dp/1777502705/ref=sr_1_47?dchild=1&keywords=mr.+poop+knows+poop&qid=1607958513&sr=8-47 

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Credits: Music by MusicalLivesInc, you can find them on YouTube 

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