Learning to Surf EP. 20 - Adam & Art Hour - Meditational vices, self compassion and walking into the abyss
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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf