Learning to Surf EP. 19 - Adam & Art hour - The Authentic Self

Learning to Surf - Talks on Spirituality, Mindfulness and riding the waves of life

English - May 14, 2021 23:00 - 56 minutes - 38.9 MB
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Previous Episode: Learning to Surf EP. 18 - Adam & Art hour - Expectations and learning to accept that which we cannot change

Next Episode: Learning to Surf EP. 20 - Adam & Art Hour - Meditational vices, self compassion and walking into the abyss

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.

For everything Learning to Surf related go to adamasdel.org/learningtosurf