Talking with a frontline Optimist - Karen David
OPTIMIST In Progress
English - April 06, 2021 07:00 - 55 minutes - 50.5 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Education Self-Improvement personal development abstainer habits non-alcoholic goals help focus optimist drinks wellness positive thinking optimist industries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Some people are born with a proclivity for optimism. Actor and performer Karen David is one of those fortunate individuals, but as she acknowledges, that doesn’t mean she doesn’t have to work constantly at honing her skill. As the daughter of immigrants, she was often treated like an interloper, but her eight year old self found solace in singing Whitney Houston loud, dancing around in her basement and creating vision boards that inspire her still today. She talks to Dr Drea and Tom about the importance of tapping therapy and meditation in her optimism practice, as well as some more lighthearted tricks to survive lockdown tensions with loved ones.
For anything on Karen David:
Twitter: @KarenDavid
Instagram: @karendavidofficial
Facebook: @KarenDavidMusic
More about tapping or Brad Yates
To get in touch with us, email: [email protected]
For more about the show visit optimistdrinks.com and click on the journal pages.
Follow Dr Drea Letamendi @arkhamasylumdoc
Follow Tom Johnstone @tommyjohnstone
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