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Syience lessons
OPTIMIST In Progress
English - October 30, 2021 07:00 - 26 minutes - 24.1 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Education Self-Improvement personal development abstainer habits non-alcoholic goals help focus optimist drinks wellness positive thinking optimist industries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Last week’s conversation with Reginald "Syience" Perry got a lot of love and started up many conversations. When trying to work out which theme or insight to explore in this follow-up episode, we really struggled. We don’t use the term "self-actualized" lightly, but when it comes to Syience … So, this week’s episode we’re calling "Syience lessons". If you haven’t heard the conversation from last week, go ahead and listen to that first. Then tune in to Drea and Tom as they talk "durable" or active stillness, creative visualization, Stoicism and dispositional optimism, working towards deeper connections with yourself and with others, and a whole bunch of other stuff we might all really benefit from practicing. And to be clear, it will take some practice.
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More about Reginald "Syience" Perry
To get in touch with us, email: [email protected]
For more about the show visit optimistdrinks.com and click on the journal pages.
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Follow Dr Drea Letamendi @arkhamasylumdoc
Follow Tom Johnstone @tommyjohnstone