It can be hard to recognise when you need to stop what you're doing and take rest, especially when people are relying on you; and particularly during these times. Ours is a society which celebrates overt displays of productivity;  'doing nothing' is seen as being lazy, work-shy or anti-social. Dr Drea and Tom explore the notion of active rest, and rest as resistance.

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Her School is morganoliverschool.org

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