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Processing 2020 and thriving (surviving?!) in 2021
OPTIMIST In Progress
English - March 16, 2021 07:00 - 27 minutes - 25.3 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Education Self-Improvement personal development abstainer habits non-alcoholic goals help focus optimist drinks wellness positive thinking optimist industries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We have just passed the year mark, things are beginning to open up after an extraordinary, challenging and for some, tragic twelve months. Dr Drea Letamendi talks to Tom about ways to process the past year in order to move forwards and thrive.
More information on the Kubler-Ross model (5 stages of grief)
This podcast was recorded at the Britely, a new private social club opening this spring on the Sunset Strip in West Hollywood.
or follow @thebritely
Director of Programming and Partnerships is Annalise Ghiz (also featured on the podcast).
To get in touch with us, email: [email protected]
For more about the show visit optimistdrinks.com and click on the journal pages.
Follow Dr Drea Letamendi @arkhamasylumdoc
Follow Tom Johnstone @tommyjohnstone
Follow Optimist Drinks @optimistdrinks