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Celebrating the small wins
OPTIMIST In Progress
English - February 09, 2021 08:00 - 5 minutes - 4.58 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Education Self-Improvement personal development abstainer habits non-alcoholic goals help focus optimist drinks wellness positive thinking optimist industries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rethinking resolutions
Next Episode: Talking with a frontline Optimist - Christine Adams
It is easy to lose sight of the progress we are making as we work towards goals, whatever they may be; to lose heart because aren’t happening as quickly or as radically as we might have hoped. In this microcast, Dr Drea suggests that we pay more attention to what we are actually achieving, taking time to celebrate the small wins as a way to set ourselves up for long term success.
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For more about the show visit optimistdrinks.com and click on the journal pages.
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