Optimal Living Daily - Personal Development & Self-Improvement artwork

3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance

Optimal Living Daily - Personal Development & Self-Improvement

English - February 29, 2024 08:00 - 9 minutes - ★★★★★ - 14 ratings
Health & Fitness Business anxiety best blog body change daily day development ebook fear Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3094:
Stephen Guise of MiniHabits.com dives into the essence of courage, distinguishing it as a choice rather than a natural disposition. Drawing inspiration from historical tales of resilience, like Shackleton's Endurance expedition, he illustrates the necessity of facing life's adversities with clarity and determination. Guise argues that courage is not about the absence of fear but about moving forward despite it, urging readers to embrace their innate toughness and resilience.
Read along with the original article(s) here: https://minihabits.com/how-to-find-the-courage-you-need/
Quotes to ponder:
"Humans are tough and resilient by nature. But you won’t find out just how courageous you are until you’re in a position in which you have to be."
Episode references:
"Endurance: Shackleton’s Incredible Voyage" by Alfred Lansing: https://www.amazon.com/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881
Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3094:

Stephen Guise of MiniHabits.com dives into the essence of courage, distinguishing it as a choice rather than a natural disposition. Drawing inspiration from historical tales of resilience, like Shackleton's Endurance expedition, he illustrates the necessity of facing life's adversities with clarity and determination. Guise argues that courage is not about the absence of fear but about moving forward despite it, urging readers to embrace their innate toughness and resilience.

Read along with the original article(s) here: https://minihabits.com/how-to-find-the-courage-you-need/

Quotes to ponder:

"Humans are tough and resilient by nature. But you won’t find out just how courageous you are until you’re in a position in which you have to be."

Episode references:

"Endurance: Shackleton’s Incredible Voyage" by Alfred Lansing: https://www.amazon.com/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881

Learn more about your ad choices. Visit megaphone.fm/adchoices