5 Simple Questions to Help You Get "Unstuck" With Your Health and Fitness
Optimal Health For Busy Entrepreneurs
English - October 22, 2020 10:06 - 14 minutes - 10.3 MB - ★★★★★ - 11 ratingsFitness Health & Fitness Education Self-Improvement fitness entrepreneurs nutrition weight loss fat loss motivation genetics productivity leaders epigenetics Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Becoming superhuman at life and business doesn't make you immune to experiencing some droughts and dips with your mood, your business, and your health. What separates the superhumans from the average humans is their ability to quickly rebound from this state of mind. In this episode, I'm sharing with you 5 simple questions to help you become "unstuck" with your health and fitness. This process will also help you become "unstuck" in many other facets of your life as well. While these questions are conceptually simple, very few actually apply it. Learning how to rebound and get back momentum is a key factor in sustaining high performance.
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