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Ep 14: A Simple Mindset Shift that makes a Huge Difference.
Optimal Health & Fitness w/ Dr Czys
English - November 30, 2017 14:05 - 8 minutes - 11 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Nutrition fitness drczys eupraxia nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 13: Fitness in you car episode # 6 The little choices that make a huge difference.
Next Episode: Ep 15: The 5 Golden Rules of Supplements
This one small shift in thinking has made a world of difference for me.
Just apply this and you'll see so many things improve.
Small rant included....kids aren't dogs, stop bribing them with treats!
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys.
If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com