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Ep 13: Fitness in you car episode # 6 The little choices that make a huge difference.
Optimal Health & Fitness w/ Dr Czys
English - November 10, 2017 23:26 - 10 minutes - 14.5 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Nutrition fitness drczys eupraxia nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 12: Fitness in Your Car Episode # 5 Making Carbs Easy to Understand
Next Episode: A Simple Mindset Shift that makes a Huge Difference.
I call it the compounding ripple effect. This is so important. Simple yet extremely powerful.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys.
If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com