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Ep 15: The 5 Golden Rules of Supplements
Optimal Health & Fitness w/ Dr Czys
English - November 30, 2017 14:09 - 12 minutes - 17.2 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Nutrition fitness drczys eupraxia nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Simple Mindset Shift that makes a Huge Difference.
Next Episode: Ep 16: Viewing Soda and Junk Food like a Cigarette
How do you know what supplements to take? Are you being scammed?
I have 5 Golden Rules for you. Before you take any supplement it must meet the criteria of these 5 rules.
If someone is trying to sell you their new magic product. Ask these 5 questions before making a purchase.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys.
If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com