2352: Are You in Your Blue Zone? by Ryan Frederick of Here.life on How Your Location Affects Your Health

Optimal Health Daily - Fitness & Nutrition

English - November 13, 2023 08:00 - 9 minutes - ★★★★★ - 9 ratings
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Previous Episode: 2351: Benefits of Stretching and Mobility Work by Eric Leija on Ways to Optimize Your Health

Next Episode: 2353: What You Need To Know About Creatine And Its Benefits For Performance AND 4 Foods To Avoid At Breakfast by Jessica Spendlov

Ryan Frederick talks about living in a location that supports your health
Episode 2352: Are You in Your Blue Zone? by Ryan Frederick of Here.life on How Your Location Affects Your Health
Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets.
Take his life assessment quiz, located here: https://www.here.life/assessment
The original post is located here: https://www.here.life/blog/are-you-in-your-blue-zone
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frederick talks about living in a location that supports your health

Episode 2352: Are You in Your Blue Zone? by Ryan Frederick of Here.life on How Your Location Affects Your Health

Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets.

Take his life assessment quiz, located here: https://www.here.life/assessment

The original post is located here: https://www.here.life/blog/are-you-in-your-blue-zone

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices