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Coronavirus Special Episode: How to Be Resilient & Set Yourself Up For Success
Onward Podcast
English - March 20, 2020 18:28 - 1 hour - 71.7 MB - ★★★★★ - 89 ratingsMental Health Health & Fitness inspiration vulnerable adversity authentic authenticity onward overcoming Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this special coronavirus episode, Emily Harman, the host of Onward Podcast, interviews several past Onward Podcast guests to get their tips and insight on how we can be resilient and set ourselves up for success in these chaotic and uncertain times. We are more in control than we may think. Listen to this episodes and gain insight into how to bring calm and peace to yourself and your family. Look at this time as an opportunity to improve our wellness and self care practices.
Resources Mentioned:
Special Guests and their past Onward Podcast episodes:
Paula Niera: Ever Onward - the Voyage of a Transgender Navy Woman
Shelby Forsythia: We Have Permission to Grieve
Nicole Rivera: When Life Has Other Plans
Matt Gersper: Happy Living: a Mission to Improve the Health and Well-being of the World, One Person at a Time
3rd Rock Essentials mentioned by Matt Gersper
Anna Wilhelm and Chanielle Williams: Discussing Anxiety Out in the Open
MaryEllen Ammons: Modern Medicine Woman
Susie Petitt: A Simple Shift in Mindset Can Make a Huge Difference
Paul Pettit: Your Job Is To Be You: How To Find Happiness
Todd Kruder: A Journey Into and Out Of the Fog of Depression
Chris Parkison: Want to Break Bad Habits - Practice Yoga
Robin Finney: Follow Your Dreams - Even without a Solid Plan
Sheila Garner: Taking Care of a Stranger
Sky Nelson-Isaacs: Living in Flow: The Science of Synchronicity and How Your Choices Shape Your World
Diane Fiellin -The Importance of Resourcefulness in Overcoming Adversity: published on 23 March
Letter from the coronavirus mentioned by Sky Nelson-Isaacs