OneUp Project
295 episodes - English - Latest episode: 2 days ago - ★★★★★ - 2 ratingsEveryone should have the freedom to make decisions with their own life. Whether that is about your money, career or lifestyle, this community wants you to have freedom too and we work towards it together every week.
Join me, Sarah Kelsey and guests every Tuesday to explore a different perspective that ignites your curiosity and builds your insight on the world, so you too can get the OneUp on your previous self.
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Episodes
140 - Lessons from a fund manager/music producer and how they're not so different
July 03, 2022 19:04 - 31 minutes - 58.6 MBLauren Fong works as an Investment Principal for Icehouse Ventures and is the ArcAngels Manager, which is a fund that exclusively invests in female-led startups. And in addition to this she is a self managed electronic DJ and producer - so essentially, she's a boss!! I wanted to question her on everything involved with having 2x passions and how to overcome your own insecurities to establish a strong personal brand either in the board room or on the DJ decks. Check her out here: https://www....
139 - Everything I have learnt after investing for 2 years
June 27, 2022 04:41 - 20 minutes - 38.2 MBAn updated version of episode 113 - still a great listen for everyone new to investing! In this episode I cover the learnings, mistakes, successes of having an investing portfolio over the last 2 years. There are some things I will keep the same and some I will change and I discuss it all today... Find more of me here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so...
138 - Passion project to full time job // Update from O.C.D.C Clothing
June 20, 2022 04:15 - 24 minutes - 45.1 MBYou may remember Aidan Treston, he featured on Episode 13 "The importance of your mental health & how it can ignite your creativity w/ O.C.D.C Clothing". Aidan founded and now leads a streetwear brand with clear and authentic purpose! Aidan's ability to create community from his experiences and alongside his brand has continued from when we first spoke over 2 years ago now!! This has seen him create a retail store, mobile app and most importantly a group of like minded people who share value...
137 - How to get the KiwiSaver Government contribution
June 12, 2022 19:00 - 11 minutes - 20.7 MBHellloooo, kiwis this one is for you! I collated all the commonly asked questions around the KiwiSaver Government contribution in one episode. Here's what we cover: - What is it? - Why is it so important? - How do you get it? - Who is eligible? Find more of me here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so much for your support and listening it means so much...
136 - Why you should be checking your KiwiSaver annual statement each year
June 05, 2022 19:00 - 32 minutes - 58.7 MBThanks so much to the Financial Markets Authority for supporting this episode of The OneUp Project. I am so happy to once again have Tammy Peyper, Manager of Investor Capability at the FMA, here to talk to us about KiwiSaver. In this episode we discuss your annual KiwiSaver statement (an important document outlining the details of your KiwiSaver fund performance as well as general information) and why it is key to check this each year! You can find out more here at fma.govt.nz/kiwisaverchec...
135 - Overcoming my fear of judgement
May 29, 2022 19:00 - 25 minutes - 47.2 MBI got this request from someone recently and I can't say I have fully achieved it yet but I wanted to share a couple stories from my life so far where I have had to overcome the opinions or potential judgement of others! I am keen to hear your perspective too! Send me a DM on instagram below :) Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so m...
134 - Moving Overseas: London Part 2
May 23, 2022 09:55 - 27 minutes - 50.1 MBSpeaking with the lovely Laura again (@flourishprojectnz) about her move to London and all the costs/organisation associated! Listen to part 1 as well (episode 133) We cover; - Cost of living in London - Visa - Flatting - Holiday tips - Budgeting tips Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so much for your support and listening it means ...
133 - Moving Overseas: London Part 1
May 21, 2022 04:25 - 30 minutes - 56.7 MBBlessed to have a friend like Laura (@flourishprojectnz) who is willing to open up about the cost of her entire 6 week holiday and then moving journey to London! In this episode we go over everything it takes to move overseas and then in part 2 we go over the more specific dollar amounts and costs associated with living in the UK! Woohoo! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch dire...
132 - Staying true to why you're in business w/ Xero
May 08, 2022 19:00 - 22 minutes - 41.6 MBThanks to Xero for sponsoring this episode! If you are keen to find more about the 'why we're in it' hub click here: https://www.xero.com/nz/campaigns/why-were-in-it/ Today I speak with Charlie Nicholls the Director of Business Growth at Xero who has a wealth of knowledge around business, sales and business owner wellbeing. In this episode we uncover Charlie's personal why for business and what allows teams/leaders to work effectively! Find more of us here: http://theoneupproject.nz/ http...
132 - A small business owners guide to getting back to your "Why" & making progress w/ Xero
May 08, 2022 19:00 - 22 minutes - 41.6 MBThanks to Xero for sponsoring this episode! If you are keen to find more about the 'why we're in it' hub click here: https://www.xero.com/nz/campaigns/why-were-in-it/ Today I speak with Charlie Nicholls the Director of Business Growth at Xero who has a wealth of knowledge around business, sales and business owner wellbeing. In this episode we uncover Charlie's personal why for business and what allows teams/leaders to work effectively! Find more of us here: http://theoneupproject.nz/ http...
131 - How to invest in a volatile market
May 01, 2022 19:00 - 33 minutes - 60.8 MBWell well well, I have brought on the big dogs for this episode! Today I truly have the pleasure of speaking with Tammy Peyper of the Financial Markets Authority in New Zealand (otherwise known as the FMA). Tammy is the Manager of Investor Capability at the FMA and has some of the most practical, actionable and basic tips that ALL of us can implement in our investing portfolios today! This is not an episode to be missed lovely listeners. We chat; - Emotional vulnerability in the share market...
130 - Moving out of home for the first time
April 28, 2022 00:35 - 29 minutes - 54.5 MBThe long awaited.. flatting episode! A couple of months ago I moved out of my parents house and into a flat! With people I didn't know and an experience I had never had before there was much to learn. I go over all of it in todays episode, money tips and more! Enjoy. Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so much for your support and list...
129 - Setting yourself up for success at 18 years old w/ Māori Millionaire
April 24, 2022 19:00 - 39 minutes - 72.3 MBTe Kahukura Boynton is founder of Māori Millionaire podcast and blog, simply... she's fucking killing it! With side hustles, studying law, passion projects and an understanding of her personal development all under her belt at 18. She has so much insight to share with us on personal finances and growth. Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Tha...
128 - Leaving your job to pursue your passion // The story of Bead & Proceed
April 20, 2022 19:00 - 34 minutes - 64 MBToday I had the pleasure of speaking with Bridget Williams of Bead & Proceed (https://beadandproceed.com/) which exists to educate us on the sustainable development goals and help inspire us to action change in the world! Bridget has an incredibly relatable story of emotional resilience, passion, disappointment and excitement when it comes to pursuing something you care about. I can't wait to hear what you take from this one. Find more of us here: http://theoneupproject.nz/ https://www.in...
127 - Leadership with Craig Hudson
April 17, 2022 19:00 - 37 minutes - 68.4 MBCraig Hudson is the Managing Director of Xero Aotearoa. Every time I have seen him speak at an event or post his perspective around leadership, I have admired it so much. He is someone who I feel, regardless of not having worked for him at all, displays an authentic and powerful example of what leadership should be. I am so excited to share his insights with you all! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproje...
126 - Building resilience
April 13, 2022 19:00 - 28 minutes - 52.1 MBRecently I realised just how much I had grown from 6 months ago. It was so exciting to notice that change within myself and I wanted to share with you the story and what I thought helped me to get there. Do you need a new financial planner? Check mine out below! https://www.livelively.co.nz/product-page/digital-financial-planner Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? sa...
125 - How to manage multiple money priorities
April 11, 2022 05:35 - 25 minutes - 47.1 MBHellooooo, kia ora! Today I bring on Jess Smee again from Solutions Financial Services to discuss how she managed all of her personal money priorities! There is often so much in life to care about, mortgages, student loans, wedding etc - it can get stressful! This is Jess's take on it :) Thanks for this request from you guys!! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? sarah...
124 - How I learnt to trust my gut & why it's so important
April 06, 2022 19:00 - 31 minutes - 57.8 MBThere are a few things having this poddy has taught me how to do and trusting my gut is for sure one of them. But beyond the pod I have had many experiences that also contributed to this and recently with the benefit of hindsight I have noticed how my ability to do this overtime has evolved! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so much ...
123 - The 'keeping up with the Joneses' effect on our money
April 03, 2022 21:53 - 32 minutes - 59.9 MBThe reason I decided to do a 'low buy year' this year (see episide 121) was because I felt like I was constantly trying to 'keep up with the Joneses', be someone I wasn't and compared all my belongings to another person! Ugh it was frustrating. So in this episode I bring on financial adviser Jess Smee to have a chat about it and discuss how we can avoid it! Thanks for listening always lovelies :) Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ ...
122 - The importance of developing your curiosity
March 27, 2022 18:00 - 43 minutes - 79.8 MBToday I speak to General manager of Design Practise at ASB, Co-founder & Chief of Wonder at Wonder and Wander & Founder of Sienna Baby, Sarah Nally who beyond all of this is an incredible thinker that I feel so grateful to have interviewed! When I spoke to Sarah for the first time, I instantly connected with her way of life. She continues to bring in elements of child-like awe, curiosity and inspiration in her work and everyday life. I am so excited to bring you this chat where we discuss S...
121 - How to have a 'low buy year' w/ girlsthatinvest
March 20, 2022 18:00 - 33 minutes - 61 MBWelcome back to another amazing episode with Sim & Sonya from @GirlsthatInvest. Both achieving incredible things in the financial space I am so proud of them both and inspired by all that they do! This is the second time I have had them on (lucky me) check out episode 80 for the first ep on money mindset :) In this episode we discuss the girls' experiences with Low Buy Years and everything that came along with it. Learnings, risks, pros & cons - you will hear it all in this ep! Find more of...
120 - Why is the bank rejecting your mortgage application?
March 06, 2022 09:23 - 30 minutes - 56.4 MBKia ora fellow home loan applicationers and deposit savers! Today we discuss the recent changes to the CCCFA rules that are getting people rejected from home loans for all sorts of ridiculous reasons! You may have seen this in the media recently.. We discuss how to avoid these rejections and set yourself up for success! Plus some general tips around deposits and accounts when saving a home loan. Let me know what you think!! Find more of us here: http://theoneupproject.nz/ https://www.ins...
119 - Everything I learnt from reading Atomic Habits
February 20, 2022 18:00 - 28 minutes - 52.8 MBOmg the long awaited Atomic Habits overview episode! In this episode I discuss how I wrote so many notes while reading this book. James Clear is awesome! I go through each note and explain why it hit home! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so much for your support and listening it means so much to me! Please leave a rating or review ...
118 - The easy guide to getting financial advice // Financial Advisers 101
February 13, 2022 18:00 - 22 minutes - 40.4 MBHellooooo lovelies, today's episode is for anyone who ever has been or will be interested in seeking professional financial advice! We go over the below; - What is a financial adviser? - Why would we want one? - How much do they cost? - How do we avoid biased advice? & of course a whole lot more! Enjoy :) Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] ...
117 - Why I won't be setting any goals this year & how I am approaching my self development
February 11, 2022 19:39 - 24 minutes - 44.5 MBI have decided to not set any strict goals this year as I want to approach how I see my own personal development a little differently! It has led me to defining what success and happiness means to me which I share in this episode. Enjoy xx Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing but need a wee hand understanding the basics first, check out their next Wine & Wealth webinar on the 16th of Feb below or their instagram! https://hatch.as/One-U...
116 - Adjust my investing portfolio with me: An overview of how I am investing in 2022
February 06, 2022 01:21 - 23 minutes - 43.1 MBKia ora everyone! Come on my investing journey with me in 2022. I talk to about it all! (see below) - How much I am investing - How much my portfolio is worth - What I am investing in - Why I am investing You can do this reflection too! It will only take about 30 mins of your time :) Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so much for you...
115 - What I am changing about my personal finances in 2022
January 25, 2022 18:47 - 31 minutes - 58.3 MBWE ARE BACK BABY! 2022 is here and I am here today with 1/3 reflection episodes about what I am changing in this year. This is an extremely transparent look and deep dive into my personal finances, I am literally sharing everything this year and want you to have full oversight over what I am doing! Enjoy & come and check me out on Instagram https://www.instagram.com/theoneupproject/ Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing but need a wee han...
114 - A journey through grief, the corporate world & starting a purpose driven business
December 12, 2021 19:36 - 36 minutes - 66 MBThank you to Sam Pead from https://simplestudios.nz/ (@simplestudios__) for jumping on this episode to explore her journey through grief, hurt, corporate jobs, starting a business and so much more within that. She is incredible and I would encourage you all to go and support what she is doing for women in our creative space!! Thank you Sam! Thanks to the sponsor of todays episode, https://www.thelimitlist.com/ The Limit List takes all the hassle out of planning meals while helping you to ...
113 - How to start your investing journey: A basic guide for beginners
December 08, 2021 19:10 - 20 minutes - 37.6 MBKia ora, welcome to the ultimate beginners guide to investing in the share market, all within 20mins!! What we will cover is: - What to think about before you invest - What to consider as you begin investing - Practically how to get started I also have another episode (#85) that gives you all of my learnings about investing since I started! Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get st...
112 - Navigating your career and leading a purposeful life; The business journey of Sam Stubbs
November 28, 2021 18:00 - 46 minutes - 84.7 MBToday I was lucky enough to interview the co-founder and managing director of Simplicity - Sam Stubbs. Sam has had an extremely rich and full business journey with many stories to tell. I would recommend this episode to anyone interested in starting their own business or trying to navigate their ongoing career. Enjoy team. Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? sarah@the...
111 - Navigating your relationship with money and mental illness
November 21, 2021 18:00 - 22 minutes - 41.2 MBThank you to Katie Rickson for joining me on the pod today, she is extremely open with us about her money story and explains the details of how having bipolar has affected her relationship with money. I look forward to shedding some light on this topic and hope you enjoy too! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so much for your support...
110 - How to move past the feeling of not being "enough" and build self-worth w/ Alexis Fernandez
November 14, 2021 18:00 - 42 minutes - 78.1 MBAlexis Fernandez is here!! I know some of you will be just as excited as me for this one! Today I have the absolute PLEASURE of sharing my conversation with @Alexispredez - Host of "Do you Fucking Mind" podcast and author of "Be Bold". In this episode we talk about many different things but a theme is self worth and how we can build our own to constantly be living at the ultimate version of ourselves. Find Alexis here: https://www.instagram.com/alexispredez/ Find Alexis's podcast here: https...
109 - Why are we so obsessed with Afterpay? Let's chat buy now pay later schemes!
November 07, 2021 18:00 - 22 minutes - 41.5 MBWAIT! If you use Buy Now Pay Later schemes don't be intimidated by this episode, it's simply a chill discussion about what they are and the pros & cons. In 20 mins you'll learn - Who uses BNPL's - What makes them great - What makes them concerning - Why women are targeted Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so much for your support a...
108 - Can we talk? Overcoming self doubt & justifying the cost of investing in yourself
October 31, 2021 18:00 - 33 minutes - 60.8 MBThanks you Christine Jensen, co-host of It's No Secret podcast for coming on and having a raw, candid and transparent chat about your personal growth! In this episode we talking about overcoming self doubt, opinions on imposter syndrome, the cost of investing in yourself and obviously so much more! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks s...
107 - How the founder of I Love Ugly practises self development ft. Valentin Ozich
October 26, 2021 18:00 - 59 minutes - 109 MBThis episode, no joke has been about a year and a half in the making! Trying to sit down with successful people you admire is always hard but I am so glad Valentin could fit in some time for us and share his experiences. Valentin is extremely vulnerable and transparent in his journey which makes it all the more relatable and valuable! Enjoy this one, I put in the hard yards to get it to you haha. Founder & Creative Director of https://www.iloveugly.co.nz/ Thanks to the sponsor of todays epis...
106 - Everything you need to know about credit scores
October 17, 2021 18:00 - 18 minutes - 33.3 MBHere are the links I spoke about on the episode, any questions find me over @theoneupproject on instagram! Enjoy lovelieeessss https://www.creditsimple.co.nz/content/learn/#1478754956967-22627a6a-b04f https://www.moneyhub.co.nz/credit-score-credit-check.html Thanks to the sponsor of todays episode, Startup Solutions! Find your free guide to starting a product based business here: https://bit.ly/3l8NOha Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneuppr...
105 - The Story of Saben from founder Roanne Jacobson
October 10, 2021 18:00 - 22 minutes - 40.9 MBI had the pleasure of speaking with the founder of one of NZ's favourite accessories labels - Saben! Roanne Jacobson gained inspiration for the brand while living in NY and discusses her success/challenges along the way. Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more. http://hatch.as/OneUpProje...
104 - Emotional Spending // why we do it & how to stop
October 03, 2021 18:00 - 33 minutes - 62.2 MBBringing on friend, previous financial adviser, marketing expert and podcast host Cat Emerson from https://kernelwealth.co.nz/ and 'It's No Secret' Podcast to chat emotional spending A.K.A retail therapy!! We have all done it (especially in lockdown) and that is totally okay! But how can we manage it in future? Hear Cat and I chat about our experiences both good and bad in this ep. Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.e...
Ep 103 - Can we talk? Nutrition basics we were never taught but should've been
September 26, 2021 18:00 - 47 minutes - 86.1 MBSo excited for another "can we talk" segment!! This time let's chat HEALTH! A subject that will change depending on who you talk to so I wanted to bring two dieticians trying to help share education aligned with the way we role - basic and practical! Make sure you follow the girls Dayna & Rebekah over @_whatshouldieat on instagram!! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly...
Ep 102 - Sustainable Investing // What is it & How do we do it?
September 19, 2021 19:00 - 27 minutes - 50.5 MBA highly requested episode all about ethical/sustainable investing! Thanks to CEO & Founder of https://kernelwealth.co.nz/ for jumping on the pod! Something interesting we cover is the slight difference in ethical vs sustainable and why these may differ from person to person! Enjoy and leave a review or rating if you liked this one. Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly...
Ep 101 - The Key to Setting up an Effective Daily Routine
September 12, 2021 19:00 - 30 minutes - 56.4 MBIf you haven't already - see my last episode with Sarah (episode 67) where we get to know a little bit more about her, methods to invest in yourself and chat about our collab!! Sarah founded an amazing stationery and wellness company: https://www.livelively.co.nz/ (@livelivelynz) I use so many of her products and admire how much love goes into every product she releases. We did a financial planner & spending log collab together, check it out! https://www.livelively.co.nz/store/c7/LLxTOUP Fi...
Ep 100 - How the perspectives of others have shaped my life & given me purpose!
September 05, 2021 19:00 - 40 minutes - 73.5 MBThank you to the listeners & guests who have supported this lil' hobby of mine! I could genuinely cry (like seriously it's borderline pathetic) at how much I love what this podcast represents and has given me. I cannot express just how grateful I am to have met and spoken to so many of you, while learning SO much along the way. I hope you enjoy my 100th episode!! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject ...
Ep 99 - Can we Talk? My Self Development Q&A
August 29, 2021 19:00 - 29 minutes - 54.5 MBWelcome back to another segment of "can we talk" where we chat outside of financial literacy! I asked you over @theoneupproject on instagram what you wanted to hear about & self development / career update came out on top! Enjoy this chill af ep and if you want to see more of this style in future let me know :) Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? sarah@theoneupprojec...
Ep 98 - How to Monetize your Skills // Build a personal brand with PURPOSE!
August 22, 2021 19:00 - 41 minutes - 76.3 MBThanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more. http://hatch.as/OneUpProject FREELANCING 101!! Today on the podcast we bring on Priscilla Chand from https://gohireher.com/ to chat not only about how to become a freelancer but how to enhance your personal brand and live into your authentic self...
Ep 97 - What you need to understand about your KiwiSaver to make it better! w/ BetterSaver
August 15, 2021 19:00 - 24 minutes - 45.3 MBThanks to the sponsor of today's episode! https://bettersaver.co.nz/ BetterSaver simplify the process to find the right KiwiSaver fund and have built a platform to give equal access to KiwiSaver advice, and if you want to speak to a human, they can chat with you at anytime. Their mission is to help Kiwis live fulfilling lives, one investment at a time. In todayyy'sss amazing episode (thanks for being here) we discuss the gap in the market surrounding good advice for KiwiSaver. In amongst t...
Ep 96 - The Tea on Insurance; Cost of advice, what you may need & when you may need it!
August 08, 2021 19:00 - 28 minutes - 51.3 MBHere is the tea sis ☕(with coffee emoji lol) So usually insurance is a boring convo, yes? Not today! I wanted the amazing ladies Rochelle and Philly from https://www.randpinsurance.co.nz/ to go over everything in a practical and applicable way! With full transparency - lucky this is their norm! Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theoneupproject Want to get in touch directly? [email protected] Thanks so m...
Ep 95 - Navigating The Apprentice Aotearoa & Setting Yourself up for Success in Life w/ Kennedy Anderson
August 01, 2021 19:00 - 36 minutes - 67.1 MBWARNING: first 7 minutes of audio is slightly strange due to the file corrupting 😩 im so sorry! The rest is perfect 🙌🏽 which is so lucky because I have the absolute pleasure of welcoming back Kennedy Anderson (https://www.instagram.com/kennedynz/) to the show after he was on over 40 episodes ago! He updates us on his time on The Apprentice Aotearoa and business life since ✨ Find more of us here: http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/ https://linktr.ee/theo...
Ep 94 - Tips to Improve your Mental Resilience and Build Healthy Emotional Habits
July 25, 2021 19:00 - 28 minutes - 52.7 MBWho wants to chat emotional literacy? Just another thing we aren't taught! How to deal with these things we call... feelings! OMG where to start? Lucky I have the amazing Sue Kohn-Taylor here from https://thementalfitnesscompany.com/ to help us. She not only has a wide breadth of experience herself but also resources available! I really recommend checking out her website or signing up to her mailing list, I am on it and it's literally JAM packed with info. Enjoy team! Find more of us here...
Ep 93 - How to Get the MOST out of Personal Development & Change your Life!
July 18, 2021 19:00 - 48 minutes - 88.3 MBKia ora & welcome all to today's episode!! I am so excited you have decided to listen to this one as it is one of my favourite topics! Self development - woohoo! It can be a buzz word for sure and sometimes we are unsure how to approach this journey for ourselves. So in this episode I have decided to run you through my personal process as well as my results from the https://www.16personalities.com/ personality test! I get vulnerable and honest - make sure you let me know if you enjoy the ep...
Ep 93 - How to Get the MOST Out of Personal Development & Change your Life!
July 18, 2021 19:00 - 48 minutes - 88.3 MBKia ora & welcome all to today's episode!! I am so excited you have decided to listen to this one as it is one of my favourite topics! Self development - woohoo! It can be a buzz word for sure and sometimes we are unsure how to approach this journey for ourselves. So in this episode I have decided to run you through my personal process as well as my results from the https://www.16personalities.com/ personality test! I get vulnerable and honest - make sure you let me know if you enjoy the ep...