OneUp Project
290 episodes - English - Latest episode: 4 days ago - ★★★★★ - 2 ratingsEveryone should have the freedom to make decisions with their own life. Whether that is about your money, career or lifestyle, this community wants you to have freedom too and we work towards it together every week.
Join me, Sarah Kelsey and guests every Tuesday to explore a different perspective that ignites your curiosity and builds your insight on the world, so you too can get the OneUp on your previous self.
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Episodes
Breadcrumb 59 - How to avoid being influenced to buy stuff you don’t need
April 24, 2024 19:00 - 5 minutes - 9.58 MBWendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspecti...
Learnings From A New Season of Personal Growth
April 22, 2024 19:00 - 39 minutes - 72 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Jess Lawson (founder of Collective Leigh and 803 Agency) and I recently attended Steven Barteltts Life and Speaking tour in Sydney! As huge fans of the pod, as well as his book, we had to go and listen in to everything that came of the talk. In this episode we break down the main themes and what directions we hope to go in ...
Breadcrumb 58 - The power of understanding your 'why' when you hit roadblocks
April 17, 2024 19:00 - 5 minutes - 9.64 MBJessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the bread...
Investment Strategy and Portfolio Breakdown of Two Gen Z'ers
April 15, 2024 20:00 - 43 minutes - 78.9 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I am bringing back Te Kahukura Boynton from Māori Millionaire to discuss investing; our strategies, portfolio, financial situatuons and keys to success! We both want financial freedom, we both live completley different lives. Find new perspectives on how to invest your money in this episode! Te Kahukura's Resources; ...
Breadcrumb 57 - Building a sustainable wardrobe for your closet and your wallet
April 10, 2024 19:00 - 4 minutes - 7.81 MBWendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspecti...
5 Ways to Manage your Money More Effectively
April 08, 2024 19:00 - 39 minutes - 72.6 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. In this episode I sit down with Stacey Fairclough from the Dosh team to discuss all the strategies we use (and don't use) to help us manage our money more effectively. Dosh is the money app that helps you spend, save and manage your money, download the app here. Things we discuss in this episode: Discussion on creating ...
Breadcrumb 56 - Is trusting your gut reckless or genius?
April 03, 2024 19:00 - 3 minutes - 6.15 MBJessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the bread...
6 Essential Life and Business Laws for 2024
April 01, 2024 18:00 - 30 minutes - 54.9 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently read the book "Diary of a CEO" by Steven Bartlett, one of my favourite podcasters and leaders in the industry. This was a book that needed to be read before attending his live show this week screaming (If you are watching this in the future, check out my recap episode on the live show as well). I wanted to break d...
5 Essential Life and Business Laws for 2024
April 01, 2024 18:00 - 30 minutes - 54.9 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently read the book "Diary of a CEO" by Steven Bartlett, one of my favourite podcasters and leaders in the industry. This was a book that needed to be read before attending his live show this week screaming (If you are watching this in the future, check out my recap episode on the live show as well). I wanted to break d...
Breadcrumb 55 - What is a 'conscious consumer' and how can we become one?
March 28, 2024 19:00 - 3 minutes - 7.17 MBWendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspecti...
What I've Learnt After 4 Years of Investing in the Share Market
March 27, 2024 23:21 - 28 minutes - 53 MBKeen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. It's time for one of my favourite annual episodes...What have I learnt from investing after 4 years! I can't believe we are up to 4...
Breadcrumb 54 - Building resilience and grit through health challenges
March 20, 2024 19:00 - 4 minutes - 8.46 MBJessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the bread...
Should I Travel or Invest? Here’s How You Can Do Both!
March 18, 2024 19:00 - 52 minutes - 96.4 MBKeen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Mireia Muller-Pallares currently resides in Spain! While juggling the intricacies of financial literacy and personal development she...
Breadcrumb 53 - Reinventing the culture of 'thrifting' with innovative ideas
March 13, 2024 19:00 - 4 minutes - 8.9 MBWendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspecti...
Rethinking how “Ethical Investing” Influences my Investing Strategy
March 11, 2024 21:00 - 23 minutes - 43.3 MBKeen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditio...
Breadcrumb 52 - The mass production of meat, is this real "progress"?
March 06, 2024 18:00 - 5 minutes - 10.5 MBThe book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it? At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Br...
Navigating Sustainable Development through an Indigenous Worldview
March 04, 2024 21:00 - 50 minutes - 92.5 MBKeen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today we welcome Tylah Farani-Watene, a passionate advocate for South Pacific indigenous communities. Ty shares her inspiring journe...
Breadcrumb 51 - Be the person who believes in others! It will change someones life.
February 28, 2024 18:00 - 5 minutes - 10.1 MBMentors and leaders leave such a profound impact on us! I am a huge believer that being a cheerleader of others can change the world. Founder of Masala Bazaar, Haya Khan teaches us about her mentors and tells us a story about how her teacher changed her life. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Brea...
How to Become a Better Listener with these 5 Steps!
February 26, 2024 21:00 - 32 minutes - 60.2 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Over the last 4 years I have had a discussion every week that has tested my ability to empathise and actively listen. Today I reflect on my personal journey from being a poor listener to consciously working on and improving my ability to do so. This has bled positively into my work and wellbeing. Things we discuss in this epi...
Breadcrumb 50 - How farming changed the way we live and is this a good thing?
February 21, 2024 18:00 - 7 minutes - 13.4 MBThe book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it? At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Br...
The Truth About Overcoming Self-Doubt and Imposter Syndrome
February 19, 2024 18:00 - 52 minutes - 96.5 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Meet Nina Santos, a dynamic force in law, advocacy, and communication, recognised as a Young New Zealander of the Year semi-finalist. As the Advocacy and Communications Manager at YWCA Tāmaki Makaurau, Nina tackles systemic bias head-on, leading initiatives that challenge imposter syndrome, fostering gender equity, and champio...
Breadcrumb 49 - How to make others feel 'seen' in spaces of vulnerability
February 14, 2024 18:00 - 4 minutes - 8.1 MBHow can us as leaders and people work to support others un underrepresented communities! Founder of Masala Bazaar, Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 47 is fr...
What did I Learn From The Happiest Man on Earth?
February 12, 2024 18:00 - 30 minutes - 56.1 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently finished "The Happiest Man Alive" a book by Eddie Jaku, survivor of Buchenwald and Auschwitz concentration camps in World War 2. Eddie Jaku was born in Leipzig, Germany in 1920. He had always considered himself German first and then Jewish. He was an extremely proud German but when the war began he very quickly saw...
Breadcrumb 48 - How collaboration and shared belief make humans unique to other species
February 07, 2024 18:00 - 5 minutes - 9.72 MBThe book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live.. and why this may only serve to our detriment. This breadcrumb covers what makes us humans unique and how that influences the "progress" within society today. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. ...
Embracing Imperfection and Collective Impact when Imagining a Better Future
February 05, 2024 22:47 - 54 minutes - 99.1 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. To have Pieta on an episode today is to make progress in creating a better world! Pieta exudes an empathetic approach to reimagining a brighter future through climate justice. Let this episode exede your expectations of what it means to solve the climate crisis (HINT: It's not about recycling). We are at Day 121 of genocide ...
Breadcrumb 47 - Is it easier to live authentically as an entrepreneur?
January 31, 2024 18:00 - 5 minutes - 9.32 MBNavigating mixed identities in the work place can be a challenging and isolating journey! Founder of Masala Bazaar, Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 47 is f...
4 Lessons I am Taking From 2023
January 29, 2024 19:09 - 35 minutes - 64.9 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Hello, it's me! Just me today with the first solo episode of 2023! What better way to kick it off than with a reflection of the year just been and all the things I am taking into the new year with me. It was a "foundation building" quiet, slow, calm, peaceful year (beyond grateful). I hope this year is nothing like it... Thin...
Breadcrumb 46 - Are you in the right KiwiSaver fund? Here's how to find out!
January 24, 2024 18:00 - 3 minutes - 5.99 MBThe easiest thing you can do to increase your KiwiSaver balance is know which fund you are in! This starts with speaking to your provider. Here's everything you need to know to do this! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 44 is from Episode 173 - 5 things you should know about KiwiSaver: ...
Saying YES with Confidence: Navigating Dual Identities in Business and Career
January 22, 2024 18:00 - 50 minutes - 93.2 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I am introducing you to Leilani Faaiuaso, ro discuss access to opportunities for young people in business and navigating their career! As a New Zealand born Samoan, Leilani is passionate about helping people balancing dual identities to learn how to say YES with confidence to opportunities that are right for them. Thing...
Breadcrumb 45 - How travel can shape the person you become
January 17, 2024 18:00 - 4 minutes - 8.12 MBEnjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 43 is from Episode 174 - Travel, Busi...
Budgeting for Life Changes in 2024
January 15, 2024 18:00 - 53 minutes - 97.6 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today's episode is in partnership with PocketSmith, the personal finance planner helping you live the life you want! I sit down with CEO and Co-Founder Jason Leong and enjoy pockets of wisdom from his own experience in business and life. After taking the risk to start PocketSmith, Jason has endured many changes in his personal...
Breadcrumb 44 - Start growing the confidence to take more risks with this tip
December 27, 2023 18:00 - 4 minutes - 7.42 MBEnjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 46 is from Episode 174 - Travel, Busi...
Breadcrumb 46 - Start growing the confidence to take more risks with this tip
December 27, 2023 18:00 - 4 minutes - 7.42 MBEnjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 46 is from Episode 174 - Travel, Busi...
Breadcrumb 45 - How to find 'home' no matter where you are in the world
December 20, 2023 18:00 - 3 minutes - 6.31 MBEnjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 45 is from Episode 174 - Travel, Busi...
Breadcrumb 43 - How to find 'home' no matter where you are in the world
December 20, 2023 18:00 - 3 minutes - 6.31 MBEnjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 45 is from Episode 174 - Travel, Busi...
Breadcrumb 44 - Are you in the right KiwiSaver fund? Here's how to find out!
December 13, 2023 18:00 - 3 minutes - 5.99 MBThe easiest thing you can do to increase your KiwiSaver balance is know which fund you are in! This starts with speaking to your provider. Here's everything you need to know to do this! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 44 is from Episode 173 - 5 things you should know about KiwiSaver: ...
Breadcrumb 43 - How travel will change your life!
December 06, 2023 18:00 - 4 minutes - 8.12 MBEnjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 43 is from Episode 174 - Travel, Busi...
Redefining Women in Leadership by Unpacking Limiting Beliefs
December 05, 2023 03:02 - 58 minutes - 107 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I have two familiar, powerful and thoughtful leaders on the podcast. Nat Ferguson and Kristen Lunman may be two people you recognise as co-founders of successful Aotearoa investing platform, Hatch! After becoming acquired the pair have moved on to a new project Powrsuit, helping more women into positions of power. With...
Breadcrumb 42 - How to get the KiwiSaver Government Contribution *free money*
November 29, 2023 18:00 - 4 minutes - 7.72 MBLet's get you an extra $521 every year into your KiwiSaver! Here is what it is and how you do it... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 42 is from Episode 173 - 5 things you should know about KiwiSaver: Listen on Spotify or Apple Podcasts Keen to learn more about personal growth, career ...
The most Common Biases Influencing Our Spending Habits
November 27, 2023 18:00 - 30 minutes - 56.2 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Discuss insights from the book 'The Choice Factory' by Richard Shotton with me! We are breaking down the intricate world of influential biases that shape our spending behaviours. I want to reveal how these biases silently impact our financial choices. Within this episode we discuss: Understanding Behavioural Economics Insig...
Breadcrumb 41 - What to do when financial freedom seems far away
November 22, 2023 18:00 - 4 minutes - 8.67 MBThis Breadcrumb talks about my frustration with the term 'financial freedom' and not achieving it now... but maybe we can achieve it sooner than we think? Here are my thoughts. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 41 is from Episode 175 - Can you achieve financial freedom without money?: L...
Let's Talk Consent! Tackling Aotearoa’s Sexual Violence Epidemic
November 20, 2023 18:00 - 49 minutes - 91 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Genna Hawkins-Boulton, founder of Let's Talk Consent talks about rewriting her personal narrative of trauma to empower young New Zealanders to challenge rape culture through critical consent education. Let's Talk Consent Instagram Within this episode we discuss: Multi-layered identities and how to understand your own Heali...
Breadcrumb 40 - 4 tricks to staying consistent with your money goals
November 16, 2023 17:00 - 6 minutes - 11.9 MBThis Breadcrumb shares my 4 hacks/secrets/tricks to sticking to your budget and managing your money the most effectively you possibly can! Don't miss these ones... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 38 is from Episode 165 - How to Monetize your Skilld // Build a Personal Brand with Purpo...
Thrive within a Rising Cost of Living & Manage your Money Better
November 15, 2023 17:00 - 30 minutes - 56.4 MBKia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Within this episode we discuss: Inflation vs cost of living Understanding how our society works How to manage our money better through inflation How to strategically save and invest Hacks to save more, FASTER Other episodes I mentioned: My financial foundations for money success All the different savings accounts you c...
Breadcrumb 39 - The most common misconception about budgeting!!
November 01, 2023 18:00 - 3 minutes - 6.24 MBThis Breadcrumb is about how to avoid and move past the main challenge that I always hear from people when discussing budgeting. Managing our money can SUCK but maybe there's a way you can make it a habit for the long term? Listen in to find out... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 38 i...
Live Life Beyond "Societies Standards" and Take the Road Less Travelled
October 30, 2023 18:00 - 59 minutes - 110 MBJoin me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." Lisa's captivating story takes us on a five-year journey across the beautiful landscapes of New Zealand, as she grapples with the profound question of whether to embrace a traditional path or carve her own unique way forward. In this episode, we navigate societal expectations to confronting personal doubts, Lis...
Breadcrumb 38 - Understand your finances better and create sustainable habits with these tips
October 25, 2023 18:00 - 4 minutes - 7.65 MBThis Breadcrumb is about how to create boundaries in your budget and truly understand your personal financial situation. This is key in order to creating sustainable habits around $$. Find out how to manage your money better with a few tricks I have gained since interviewing personal finance experts. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new ...
Why we Struggle with Worthiness and Feeling Comfortable within Ourselves
October 23, 2023 18:00 - 46 minutes - 85.5 MBOlivia Chitty is an NLP practitioner, life coach and business mentor for busy and ambitious women. I have known Olivia for a little while now and I wanted to bring her on to discuss “worthiness” and what it actually means to live as your authentic self. Olivia demonstrates these values daily in the way she lives intentionally. I wanted her to pass on those tools and take us through her journey of feeling unworthy to knowing she is worthy and valuable in every way. Let us know what you learn...
Breadcrumb 37 - How to start STRONG as a freelancer in business
October 18, 2023 18:00 - 3 minutes - 6.54 MBIn this episode, we talk to founder of HireHer, digital talent platform for women, Priscilla Chand about how consistent progress is the real success. Priscilla teaches us about the power of owning who we are and using it to our advantage. This episode was a little while ago now but the growth strategies continue to inspire me. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous ...
How to Navigate a Pay Rise and Avoid Lifestyle Creep
October 16, 2023 20:00 - 30 minutes - 56.3 MBOn this episode, we're diving into the often overlooked and sometimes confusing world of financial changes that come with a well-deserved pay raise (WOOHOO)! While a salary bump is undoubtedly cause for celebration, it's crucial to approach this change with a mindset for growth, both personally and financially. Today, I take on the role of the voice of reason, offering practical tips and essential reminders to ensure that your financial well-being remains on track. We'll discuss the psychol...