Shelby Morisseau lives and grew up in the small town Cochrane, Alberta with a big family! In this conversation we start with Shelby’s childhood and she explains everything that has happened has shaped who she is today! Being the only girl out of 4 kids there were some challenges but her family means everything to her! Shelby has been a competitive dancer since she was very young. Dance became her whole life and a huge part of her identity. She used dance as a way to express herself as she struggled with talking about her mental health. We talk about the demands and lessons she learnt from her dancing career. One of those lessons was listening to your body and after 20 years of dancing she had to stop because of an injury. After this she had to face a lot of her mental health issues as they became very consuming over her everyday life. She used multiple things as an outlet but one was sharing her truth on Instagram! Since then she started creating content because she is such a CREATIVE person! Now she is living the life she always wanted and enjoys all the ups and downs! 

 

Topics Discussed:

 

Topics Discussed: 

• Small town living and Family Influence 

• Gratitude for family and Relationships 

• Communication with others

• Dancing and Mindset as a dancer

• Team work and Becoming a team player

• Dance being a safe space and an outlet 

• Neck injury 

• Listening to what your body needs

• Feeling lost because she has always done dance

• Dance became her only identity 

• Wanting to be known for more than just dance 

• Highlights of dancing career

• Learning how to take constructive criticism 

• MENTAL HEALTH 

• Made a video and posted it on Instagram about her struggles (She felt like she had so much to share and did want to keep it in anymore)

• Feeling NOT GOOD ENOUGH

• Letting others get inside her head 

• Comparison 

• Being vulnerable on social media 

• Not glamorizing the lifestyle 

• Being real and raw on social media 

• Things to do to make your social media less toxic 

• Being an emotional and highly sensitive person 

• Limiting beliefs 

• Content creator 

• How she became a content creator 

• Breaking point - Therapy 

• Depression

• Shift in mindset 

• Manifesting and owning what she wanted 

• SELF SABOTAGE

• Acknowledging what is going on 

• Support system 

• Perks of being your own boss

• Steps to get started as a Content Creator 

• Healing and Putting yourself out there

• Managing emotions and checking in with yourself 

• Gratitude for all experiences

 

 

Check out Shelbys Instagram, TikTok, and Facebook!!!

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello