Series - Anti-Diet Approaches to New Year's Resolutions with Vincci Tsui

This week David interviews Vincci Tsui, a former bariatric dietitian turned certified intuitive eating counselor, in the third Anti-Diet Approach to New Year’s Resolutions series episode. During this interview they discuss their similarities as dietitians and Vincci shares with us her one small (anti-diet) bite about New Year’s resolutions. Listen to learn more and hear how reframing judgment into curiosity can help you harness your strengths and live more intuitively.

**Please know that there is a fair amount of talk around bariatric surgery, we recognize this can be a trigger for some, but it was informative and we felt should be shared.**

 Vincci Tsui (she/her) is a former bariatric dietitian turned certified intuitive eating counselor and body liberation advocate. She is the author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food, and is the Community and Content Associate for Food Psych Programs Inc.

Vincci is passionate about helping people find freedom in their relationship with food and with their body, so that they can confidently step away from diet culture and live life on their own terms. Ultimately, Vincci is on a mission to make dignity, respect, happiness, and health accessible to all bodies.

Vincci takes a collaborative and compassionate approach to nutrition counselling and coaching that is rooted in Health at Every Size, intuitive eating, and mindful eating philosophy. She believes in helping clients learn to listen to their inner wisdom when it comes to making decisions around food, eating, and overall well-being.

Born in Hong Kong and raised in Calgary, Vincci received her Bachelor of Science in Nutritional Sciences from McGill University, and completed the school’s integrated dietetic internship program. She is a proud and active member of the College of Dietitians of Alberta and Dietitians of Canada.

Have you heard about the new One Small Bite Facebook community? Come and join the great conversation and be a part of a community that’s chopping diet culture, asking thought provoking questions about Intuitive Eating, Health at Every Size, and building positive relationships with food.

If you want to reach me, please go to One Small Bite podcast website at that link and leave me a 90sec or less audio message. Or, feel free to reach me at [email protected] I'd love to hear from you. 
 
Remember - Chop the diet mentality; Fuel Your Body; and Nourish Your Soul