Ep 48 - Want to Know How Curiosity Can Enhance Your Health?
One Small Bite
English - September 09, 2020 09:00 - 37 minutes - 26 MB - ★★★★★ - 43 ratingsNutrition Health & Fitness Education Self-Improvement anti-diet nutrition fitness health wellness internal weight loss chronic illness men's health mindful eating intuitive eating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever been curious? Wanted to know more about a topic? I hope so, curiosity drives our forward momentum, like my favorite quote from Rick Kennedy’s speech during the Space Race (don’t worry it’s in this podcast). As mentioned in the last podcast Curiosity is one of the four C’s.
I sure hope this episode piques your curiosity. Listen in to hear How Curiosity Can Enhance Your Health. In this episode I discuss the section of my book on curiosity, the science behind curiosity and health, and take the opportunity to give you a little bit more of an in depth approach.
Curiosity is even an important part of my practice, myself and my clinicians really try to tap into our clients curiosity and help them elicit their own way of changing their health. Truly making it a personalized approach to healthcare.
For show notes, links, and more info please click here to visit the website. We discuss so much more! So let’s – Chop the diet mentality; Fuel your body; and Nourish your soul!