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#012 Luke Leaman - The Science of Happiness
The Become Bulletproof Podcast
English - November 28, 2021 17:00 - 47 minutes - 32.8 MBFitness Health & Fitness health fitness fat loss mindset muscle exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #011 Adds Lad/The Content PT - Storytelling, Connections & Toothpaste
On this episode of The Become Bulletproof Podcast, we're joined by world-renown educator, and my mentor, Luke Leaman. Luke joins me and discusses a number of topics from dopamine & why nobody is happy anymore, to seratonin and why your sleep sucks.
And genuinely thought provoking episode with a load of science thrown in for good measure - so you don't need to just take his word for it.
Find him over at @MuscleNerds_Health on IG.