On this episode of One More FitnessPodcast Can't Hurt, we welcome coach & educator Simon Kingsley-Dutton. Simon is incredibly smart and just from the way he speaks you can tell he has a real passion for his work.

We speak about stress, education, understanding, nutrition - amongst other things... so make sure you don't pass up on this episode.

Share it to your stories, drop me a tag on IG @BrettMackCoaching, and drop Simon a follow too @KingsleyDutton.