#001 Ali Fraser - Exercise Selection

The Become Bulletproof Podcast

English - February 04, 2021 20:00 - 48 minutes - 33.5 MB
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Next Episode: #002 James Brown - The Influence of Social Media

The first episode sees me invite Alistair Fraser onto the podcast for a conversation about all things exercise selection - and why every exercise might not suit every individual.

We go down a few rabbits holes in this, and things get pretty juicy as we keep things under an hour - so hopefully we can help you better understand or even learn an extra thing or two as you get your steps in!