One Life Radio Podcast artwork

One Life Radio Podcast

340 episodes - English - Latest episode: about 3 years ago - ★★★★ - 33 ratings

Positive, fresh, modern and real talk radio covering health & nutrition, relationships, fitness, environmental issues, giving back and more. On One Life Radio, we cover the topics that matter today in an un-scripted, off-the-cuff, engaging format. Our guests include leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: one body, one mind, one life…go out and make the most of it!

Alternative Health Health & Fitness Medicine health business entrepreneur interview finance marketing entrepreneurship fitness leadership motivation
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Episodes

Fat Loss vs. Weight Loss, Vegan Kitchen Must-Haves

May 07, 2020 00:38 - 45 minutes - 62 MB

Fat Loss vs. Weight Loss Are you a fat loss thinker or a weight loss thinker? Tina Bernet says there's a difference between measuring fat loss and weight loss.  If you only count calories and go by the number on the scale, you may be doing more harm than good. Bernet says calories shouldn’t be your main focus. When you’re eating the right foods, you can eat more calories, but still lose weight. A donut has the same amount of calories as a chicken breast, but that doesn’t mean it’s OK to eat....

Autumn Connolly, Colloidal Silver, Castor Oil & Chanting

May 05, 2020 18:41 - 45 minutes - 62 MB

Before we talk with Autumn Connolly, Bernadette opens the show with an article from Consumer Reports Magazine on plastics. The article suggests that we reheat foods on the stove, not in the microwave. And, never use plastic in the microwave. Also drink tap water over store-bought plastic water bottles, and dust and vacuum regularly. One of our all-time favorite One Life Radio guests is back, Autumn Connolly. Today she's talking about colloidal silver, castor oil and the history of chanting. ...

Energy Healing, MOGA and COVID-19 Testing

May 04, 2020 18:54 - 45 minutes - 62.1 MB

Happy Monday OLR listeners! Robin Perry Braun is joining us to discuss healing and energy work, Mo Brossette tells us about his new MOGA technique, and Mary Holland of Children's Health Defense updates us on COVID-19 testing. According to Braun, the virus and home quarantine is sending our bodies into “fight or flight” mode. This state of being takes energy away from our body's ability to keep us well. How do we go from fear to joy? Let the fear be a motivation to have a paradigm shift to hea...

Drive-thru Pet Adoption, All Y’alls Foods, Beginning Again

May 01, 2020 19:24

Happy Friday everyone! Today is the first day Texas is allowing restaurants to open at 25% capacity. I’m holding off to see how it goes before I hit a patio for brunch. We’ll be doing updates, so check back. SPCA Offering Drive-Thru Pet Adoption Maura Davies, Vice President of Communications for the SPCA of North Read More The post Drive-thru Pet Adoption, All Y’alls Foods, Beginning Again appeared first on One Life Radio.

Food-as-Medicine and Orthorexia

April 30, 2020 22:08 - 44 minutes - 60.7 MB

Can a food-as-medicine lifestyle lead to an eating disorder? Today we're discussing Orthorexia with Diane "V." Capaldi, a.k.a. "Paleo Boss Lady".  Capaldi is an inspiration to us all. She's built her brand and her business sharing her decades-long struggle to overcome M.S., and how she overcame her illness through diet and lifestyle changes alone. But, she wants others to know that her journey to health has come with some negative side effects. For the past nine years, Capaldi has suffered w...

Organ Meats, Stretching

April 29, 2020 22:27 - 45 minutes - 61.8 MB

Organ Meats Jared Ramirez, CEO of Enviromedica, brings his expertise and knowledge to another episode of One Life Radio. Today we're discussing the benefits of organ meats and the importance of sourcing. His company, Enviromedica, has developed a line of organ meat supplements. We can get the nutritional benefits of organ meats without digging into a plate of brain, pancreas or intestine, just to name a few. I don't know about you, but I'll take an ethically sourced, fully tested food-based s...

Medicinal Mushrooms, The Future of Food

April 28, 2020 20:15 - 43 minutes - 59.8 MB

Hello everyone! We are excited to have Colin Stuckert, CEO of Wild Foods, discussing the power of medicinal mushrooms and Shawn Wells, @ingredientologist talking about the future of food. Medicinal Mushrooms Colin Stuckert, founder of Wild Foods, is introducing us to medicinal mushrooms. Stuckert lives his life based on the “Ancestral Mindset.” He believes that by understanding our evolutionary past, we can reverse our failing health through a consciously-designed lifestyle. For Stuckert, mus...

Full-Spectrum Hemp Defined, Complex Trauma

April 27, 2020 21:29 - 42 minutes - 58.8 MB

Happy Monday! We kick off the week with our One Life Radio in-house spiritual guru, Navee Mendoza, Ret Taylor of Ned Full-Spectrum hemp products and DeWone Bennett talking about complex trauma. The Spiritual Daily Mendoza starts our week off right with a dose of The Spiritual Daily from her website of the same name. Mendoza reminds us that spirituality is a practice to be learned. You may not be feeling in touch with the world while under quarantine, but know that this is normal.  If you’re f...

Pet Grooming 101, the 12 Steps of Alcoholics Anonymous

April 24, 2020 23:21 - 43 minutes - 39.7 MB

Maura Davies, Vice President of Communications at the SPCA of Texas, joins us for our Friday Pet Segment with tips for grooming our pets under quarantine, and Sam Morris joins us to explain the 12 Steps for recovery from addiction. Pet Grooming with the SPCA of Texas We all fear clipping our pets nails. Davies sites a funny video showing a method of wrapping your head with plastic wrap and peanut butter to keep your dog occupied while clipping. Also, she strongly recommends brushing your pets...

Frequency and COVID-19, Couples Conflict Resolution

April 23, 2020 20:02 - 44 minutes - 41 MB

Is Your Frequency Affecting your Health During COVID-19? Robin Perry Braun is here today talking about how our energy and frequency can affect our overall health during COVID-19. Braun is a holistic energy practitioner specializing in Emotion Code and Integrated Life Process methodologies. According to Braun, everyone needs to be in tune with what their mind and body is telling them during this COVID-19 crisis. Our negative thoughts make us weaker, both physically and mentally, while positiv...

Earth Day, Path to Veganism, Plyometrics

April 22, 2020 20:31 - 44 minutes - 40.8 MB

Happy Earth Day! We’re celebrating mind, body and planet today with Courtney Garza of VEGWORLD Magazine, Autumn Warren-Connolly, creator of Anvil Traditional Healing and Tina Bernet of TB Fitness Pro. It’s a party for the planet, and everyone’s invited! The Path to Veganism Courtney Garza, publisher of VEGWORLD Magazine, kicks off the party discussing how she transitioned to a vegan lifestyle. Garza's best tip for transitioning to a plant-based diet is to go at your own pace. Everyone's path ...

Censorship and COVID-19, How Much Protein Do We Need?

April 21, 2020 21:19 - 40 minutes - 37.5 MB

Censorship and COVID-19 Mary Holland from Children’s Health Defense (CHD) is discussing potentially dangerous censorship issues around the COVID-19 pandemic. For example, Mailchimp recently cancelled service to the CHD siting “spamming” as the reason for terminating the account. They essentially tried to deter the group from sending out informational emails. Is this a way of censoring CHD? Mailchimp also cancelled the Texans for Vaccine Choice account last year citing a similar reason.  Holla...

Brain Codes, Addiction During a Pandemic

April 20, 2020 18:45 - 41 minutes - 38 MB

One of our favorite long-time guests is on the show today, Kip Watson. She starts the conversation talking about brain codes. There are 16 total, but we're going over five. Cautious brain code - these individuals have heightened activity in the anxiety part of the brain. They have low levels of GABA, which you can purchase over the counter and is needed for calm. Cautious people have a heightened sense of wanting to be in control. They are the ones buying all the toilet paper! Sensitive ...

SPCA, Home Workouts for Beginners, Preparedness

April 17, 2020 19:41 - 44 minutes - 40.7 MB

Happy Friday! We have a wonderful surprise for our listeners! Autumn Warren Connelly joins us with a positive mantra to bring us health and healing for the weekend. We miss Autumn, and hope she'll come back more often. SPCA and North Texas Giving Day Maura Davies, the Vice President of Communications for the SPCA, joins us for her weekly segment. Today she talks about North Texas Giving Day coming up on Tuesday, May 5th. This event is part of a global call to action, #GivingTuesdayNow, encour...

Quarantine DIY Haircare, Accident Prevention & Mindfulness

April 16, 2020 21:14 - 43 minutes - 39.6 MB

DIY Haircare We are joined by Bernadette's long-time stylist, Logan Shiels of ERA Salon and Uncommon Man. She gives us some amazing DIY hair care tips we can use while under self quarantine. For instance, if you go to a salon to color your hair, you may be able to purchase an at home DIY kit from your stylist, like Bernadette does from ERA Salon. Shiels recommends calling your salon to see if they offer this option. If an at-home kit isn't an option, Shiels recommends purchasing a semi-perman...

Evolutionary Medicine, Starting Meditation

April 15, 2020 20:07 - 45 minutes - 41.5 MB

Evolutionary Medicine vs. Modern Medicine Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Ramirez begins our discussion with the basic definition of Evolutionary Medicine, or Darwinian Medicine.  It is basically the theory of natural selection. When people contracted diseases hundreds of years ago, the ones with the stronger immune systems survived. This group who survived went on to procreate, which in turn passed along stronger survival genes ...

The Spiritual Daily, Protection from COVID-19, Dealing with Negative Self-Talk

April 14, 2020 20:55 - 44 minutes - 40.3 MB

The Spiritual Daily Navee Mendoza of One Life Radio and The Spiritual Daily website is here for our dose of spirituality. We are all experiencing crazy times right now. It's easy to fall into negative self-talk and worry. Mendoza says it’s OK to not feel okay right now. Every feeling that isn’t stemmed from love is a lesson to be learned. It's important to sit with your negative feelings and know that you're where you need to be right now. Ask yourself what your feelings are trying to teach y...

Pets and COVID-19, Dr. Terry Wahls, Workouts Under Quarantine

April 10, 2020 20:17 - 44 minutes - 40.6 MB

Do you have an emergency plan for your pets during COVID-19? In a recent news article, the Bronx Zoo announced one of its tigers tested positive for COVID-19. It is presumed the source is an asymptomatic zoo employee. After reading the article, we asked about our pets and COVID-19. Does this mean our domestic animals could give us COVID-19? To help answer the question, our favorite animal lover, Maura Davies of the SPCA, joins us. She says that more research is needed to truly know the implic...

Benefits of Sweat, Quarantine for Extroverts, Cognitive Bias

April 09, 2020 18:45 - 44 minutes - 40.7 MB

Benefits of Sweat - Tina Bernet Sweating is good for you! One of our favorite fitness trainers at One Life Radio, Tina Bernet, is back to talk about the benefits of sweat for removing toxins from the body. There are so many ways your body takes in toxins; food, air, household products, cleaners and more. BPAs and PCBs are two of the most dangerous industrial chemicals still found in items we use daily. The water bottles most of us use every day can have certain amounts of BPA. It's released i...

The Spiritual Daily, Mind Over Weight, Exercise and Immunity

April 08, 2020 18:41 - 44 minutes - 40.3 MB

The Spiritual Daily Our own Navee Mendoza kicks of the show with a much-needed dose of The Spiritual Daily. Mendoza says to remember that your thoughts can affect your environment. If you're feeling sad or nervous about the current COVID-19 scare, turn off the news for a day. Spend time thinking of positive thoughts and send them out into the universe! Check out The Spiritual Daily on facebook for more powerful messages! Dr. Ian K. Smith and his new book, Mind Over Weight We are so excited to...

Dangers of Online Dating; Supplements for Anxiety, cont.

April 07, 2020 18:37 - 44 minutes - 40.5 MB

Dewone Bennett talks about the dangers of online dating sites. There are a lot of scammers out there today. Bennett gives us signs to look for to make sure you're not getting taken for a ride. You can now check photos over multiple websites to see if they are a real person. Google the person and see what comes up. Always verify as much information as you can. Also, be careful about the information you provide because online trolls can use it to scam or stalk you. If you'd like to talk to Dewo...

Children’s Health Defense response to COVID-19

April 06, 2020 19:14 - 44 minutes - 40.8 MB

Today we are joined by Mary Holland with Children’s Health Defense. Holland tells us about the government and private sector response to COVID-19. She implies that rather than focus on treating the virus with current treatments, the government and private sector may want something new. There is money to be made with a new medicine Read More The post Children’s Health Defense response to COVID-19 appeared first on One Life Radio.

SPCA Update, 5G, Robin Perry Braun and Jonny Bowden

April 03, 2020 18:29 - 44 minutes - 61.5 MB

We always love to talk to Maura Davies from the SPCA. She updated us on the pets currently in the SPCA shelters and how we can all help. The centers are currently closed, but she let us know the animals are all being cared for and are getting lots of love. While they aren’t adopting Read More The post SPCA Update, 5G, Robin Perry Braun and Jonny Bowden appeared first on One Life Radio.

Supplement Therapy, Probiotics and Parenting without Stereotypes

April 02, 2020 18:39 - 45 minutes - 41.6 MB

Jill Lane joins us for the second time this week to continue our conversation regarding alternative health and supplement therapy. As we all have learned, sleep is so important for overall health. If you’re having trouble sleeping, try Valerian Root or Lemon Balm tea. Jill works with our partner, Thorne Research, and is an expert Read More The post Supplement Therapy, Probiotics and Parenting without Stereotypes appeared first on One Life Radio.

Family Safe Rooms, PaleoBOSS Lady and Exercise and Immunity

April 01, 2020 18:41 - 46 minutes - 42.5 MB

We’re excited to have Dr. Steve Schwartz on the show today talking about family safe rooms. Schwartz has great advice for planning ahead with a family safe room. There are important steps you can take prior to a health emergency to ensure that your family stays as safe and healthy as possible. This is where Read More The post Family Safe Rooms, PaleoBOSS Lady and Exercise and Immunity appeared first on One Life Radio.

What to do when you don’t like your partner?

March 31, 2020 18:59 - 45 minutes - 41.5 MB

Today’s show covers a number of topics. Dewone Bennett tells us what to do when we don’t like our partner, Jill Lane deals with anxiety holistically and Sam Morris compares quarantine to going to rehab. Our first guest Jill Lane talks about how to deal with anxiety through holistic methods. For example, lavender can affect Read More The post What to do when you don’t like your partner? appeared first on One Life Radio.

Make the most of your time at home during the COVID-19 crisis.

March 30, 2020 18:44 - 45 minutes - 41.4 MB

Bernadette Fiaschetti and One Life Radio continue to bring you the most current advice and information during the COVID19 outbreak. One of our favorite guests, Jamie Lee Frazier, talks about how to keep your business going during this crisis. For instance, be sure and go through your feelings of anxiety and know everyone is going Read More The post Make the most of your time at home during the COVID-19 crisis. appeared first on One Life Radio.

Taking Advantage of Your Time Right Now – Supplements for Immune Support

March 27, 2020 19:00 - 44 minutes - 40.5 MB

Cody Myler is a health and fitness expert who has taken his enthusiasm for physical fitness and turned it into a series of successful businesses and entrepreneurial ventures. Today Cody joins us to talk about some of the ways that we can be taking advantage of our time right now during a lockdown. Cody defines Read More The post Taking Advantage of Your Time Right Now – Supplements for Immune Support appeared first on One Life Radio.

6 Psychological Tips During the Pandemic – Thriving During Lock Down

March 26, 2020 19:14 - 45 minutes - 41.3 MB

Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. Von sees a wide range of clients addressing men’s issues, anger management, abuse, and addiction. Today Von shares six psychological tips to help with this pandemic. Set appropriate boundaries Make plans to feel like you have more control Read More The post 6 Psychological Tips During the Pandemic – Thriving During Lock Down appeared first on One Life Radio.

Lab to Table with Cyndi O’Meara – Staying Active and Healthy During Social Distancing

March 25, 2020 18:41 - 44 minutes - 40.5 MB

Cyndi O’Meara joins us to talk about food and nutrition in children and her newest book “Lab to Table: Stop Being a Lab Rat. Start Making Better Choices for Your Table”. Today Cyndi highlights how statistics in the US compare with those with the rest of the world and how they relate to diet and Read More The post Lab to Table with Cyndi O’Meara – Staying Active and Healthy During Social Distancing appeared first on One Life Radio.

Staying Fit During Lockdown – 5 Things Parents and Student Athletes Should be Doing Right Now!

March 25, 2020 15:39 - 45 minutes - 41.8 MB

Drew Manning is the New York Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit experiment that went viral online. Drew shares some tips about staying fit and active during this pandemic. Getting fit and staying fit can be difficult as it is, today we share some tips to keep Read More The post Staying Fit During Lockdown – 5 Things Parents and Student Athletes Should be Doing Right Now! appeared first on One Life Radio.

COVID-19 and the Gut – Extreme Prepping – Needs Vs. Wants

March 23, 2020 19:02 - 44 minutes - 41.1 MB

Dr. Alvin Danenberg joins us talk talk about COVID-19 and the gut microbiome. Dr. Alvin Danenberg has an incurable cancer of the bone marrow and has been doing unconventional treatments to fight his battle since September of 2018. Fast-forward to 2020 and we are still getting updates!  Tune in to hear Dr. Al’s tips for Read More The post COVID-19 and the Gut – Extreme Prepping – Needs Vs. Wants appeared first on One Life Radio.

Immunity Boosters – Texas for Vaccine Choice

March 21, 2020 16:10 - 45 minutes - 41.6 MB

Cassie Bjork joins us talking about immunity boosters and supplements that we should be taking. With all of the stress around the coronavirus, there are definitely some extras that we should be taking. Here are a few of Cassie’s tips! – Juicing – DIY Hand sanitizer – More fat, less sugar – Vitamin D – Read More The post Immunity Boosters – Texas for Vaccine Choice appeared first on One Life Radio.

Feeding Your Children Well – Maintaining Self-Care During Uncertainty

March 18, 2020 20:24 - 45 minutes - 42.1 MB

Zen Honeycutt is an activist, speaker, author, and the founding Executive Director of Moms Across America. Today Zen joins us to talk about how food dyes, GMO’s, and processed foods can affect our children and what we should be feeding our families during this pandemic. Dewone Bennett continues our previous conversation about maintaining self-care through Read More The post Feeding Your Children Well – Maintaining Self-Care During Uncertainty appeared first on One Life Radio.

Dallas DogRRR – Deep Immunity with Enviromedica – Maintaining Self-Care Through Times of Uncertainty

March 17, 2020 20:26 - 45 minutes - 41.8 MB

Patti Dawson is the President of Dallas DogRRR, a group of dedicated, animal loving volunteers that help rescue dogs with our main focus being in Southeast Dallas. Patti joins us to talk about what has been happening in animal shelters since the outbreak of the corona virus. With a rise of panic and fear among citizens, Read More The post Dallas DogRRR – Deep Immunity with Enviromedica – Maintaining Self-Care Through Times of Uncertainty appeared first on One Life Radio.

Spread Love, not Fear – The Science of Happiness – Boosting Your Immune System

March 16, 2020 21:04 - 45 minutes - 42 MB

V Capaldi, aka the “Paleo Boss Lady” joins us today to speak about how she is choosing love and joy over fear. V is an award winning TEDx Speaker, and health and wellness influencer. She is the founder of PaleoBOSS Lady Inc, the Taking it to the Streets Tour, and The BAM van. V informs the community about how Read More The post Spread Love, not Fear – The Science of Happiness – Boosting Your Immune System appeared first on One Life Radio.

What to do if You Find a Stray Animal – Carbs, Fat, and Diabetes – Plant-Based Cooking with One Great Vegan

March 13, 2020 20:55 - 46 minutes - 42.4 MB

Maura Davies, VP of Communications at the SPCA of North Texas joins us for our weekly animal segment. We discuss animals and COVID-19 as well as what someone should do if they find a stray animal. Regular guest expert, Shawn Wells discusses carbs, fat, and diabetes. Shawn’s brother recently had a heart attack, he shares Read More The post What to do if You Find a Stray Animal – Carbs, Fat, and Diabetes – Plant-Based Cooking with One Great Vegan appeared first on One Life Radio.

The First Cell – Excuses People Find to not Workout

March 11, 2020 18:25 - 46 minutes - 42.7 MB

Dr. Azra Raza is an oncologist and directs a cutting-edge basic cancer research lab with hundreds of original publications in high profile journals. Today Dr. Raza joins us to discuss her latest book, “The First Cell and the Human Cost of Pursuing Cancer to the Last”, published in October 2019. In The First Cell, Azra Raza offers a Read More The post The First Cell – Excuses People Find to not Workout appeared first on One Life Radio.

Paleo f(x) 2020 Has Been Rescheduled! – Minerals 101

March 10, 2020 18:58 - 46 minutes - 42.5 MB

Keith and Michelle Norris join us to talk about this years Paleo f(x) event. You can learn more about this years Paleo f(x) event here.  Jill Lane joins us to talk about minerals and the best ones for our immune system.  Tune in to hear some of the top supplements for immune support and some of Read More The post Paleo f(x) 2020 Has Been Rescheduled! – Minerals 101 appeared first on One Life Radio.

Your Body in Balance: The New Science of Foods, Hormones, and Health & Getting Your GLOW On! #1194

March 10, 2020 17:31 - 46 minutes - 42.6 MB

In today’s episode, we speak with Dr. Neal Barnard about his latest book “Your Body in Balance: The New Science of Foods, Hormones, and Health”. We also have Gabrielle Reyes in studio, she is the owner of “One Great Vegan”. Dr. Neal is president of the Physicians Committee for Responsible Medicine, a faculty member of Read More The post Your Body in Balance: The New Science of Foods, Hormones, and Health & Getting Your GLOW On! #1194 appeared first on One Life Radio.

All Things Coronavirus and Immune Support #1194

March 06, 2020 20:56 - 46 minutes - 42.4 MB

In today’s episode we talk with Dr. Jonny Bowden and Dr. Michael Einsohn about whether or not we should fear the Coronavirus (COVID-19) and how to build our immune systems. Coronavirus – To Fear or Not to Fear with Dr. Jonny Bowden Jonny Bowden, PhD, CNS, (aka “The Nutrition Myth Buster”) is a nationally known expert on Read More The post All Things Coronavirus and Immune Support #1194 appeared first on One Life Radio.

How to Stay Healthy While Traveling, Get Fit and Stay Fit #1193

March 05, 2020 23:05 - 46 minutes - 42.4 MB

Today we talk with Shawn Wells about how to stay healthy while traveling. Then we talk with Cody Myler about the keys to get fit and stay fit. How to Stay Healthy While Traveling with Shawn Wells Shawn Wells is a Registered Dietitian, Certified Sports Nutritionist and Nutritional Biochemist and has been dubbed the “World’s Read More The post How to Stay Healthy While Traveling, Get Fit and Stay Fit #1193 appeared first on One Life Radio.

Dr. Sarah Ballantyne & Tina Bernet Allen #1192

March 04, 2020 20:28 - 46 minutes - 42.6 MB

In today’s episode we talk with Dr. Sarah Ballantyne about some of the myths surrounding intermittent fasting. Then we talk with Tina Bernet Allen about aging and how much of it we actually have control over. Intermittent Fasting: Truths and Myths with Dr. Sarah Ballantyne Dr. Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the Read More The post Dr. Sarah Ballantyne & Tina Bernet Allen #1192 appeared first on One Life Radio.

Enlightened Baking, Artificial Food Dyes, Avoiding Therapy #1191

March 03, 2020 23:48 - 46 minutes - 42.4 MB

Today we start the show by talking with Celine Ikeler, founder of Karma Baker, about Enlightened Baking. Then we talk with Faye Elahi about artificial food dyes, and DeWone Bennett talks about why people avoid therapy. Enlightened Baking with Celine Ikeler Celine Ikeler is the Karma Baker. She’s a mother, artist, and foodie with a Read More The post Enlightened Baking, Artificial Food Dyes, Avoiding Therapy #1191 appeared first on One Life Radio.

Quarterly Check-In, Negations & Affirmations #1190

March 02, 2020 21:29 - 46 minutes - 42.5 MB

Today we talk with V Capaldi about the process of a quarterly check-in with yourself. Then, we continue with Mo Brossette on the topic of negations and affirmations. Quarterly Check-In With V Capaldi V Capaldi is the PaleoBOSS Lady. She has a masters degree in psychology and is a sought-after speaker. V considers herself a miracle Read More The post Quarterly Check-In, Negations & Affirmations #1190 appeared first on One Life Radio.

Spring Cleaning for Pets, Our Broken Food System, Sustainable Fashion #1189

February 28, 2020 20:59 - 45 minutes - 41.2 MB

Today we start the show with Maura Davies from the SPCA who talks about how to do spring cleaning for your pets. Then, Wild Foods CEO, Colin Stuckert, talks with us about how to heal our broken food system. And lastly, we have Molly Tranchin, AKA the Fashion Veggie, who tells us about her journey Read More The post Spring Cleaning for Pets, Our Broken Food System, Sustainable Fashion #1189 appeared first on One Life Radio.

Kip Watson – Eating Disorder Awareness #1188

February 27, 2020 22:21 - 44 minutes - 41.1 MB

In today’s episode we talk with Kip Watson about Eating Disorder Awareness in honor of National Eating Disorder Awareness Week. Eating Disorder Awareness with Kip Watson National Eating Disorder Awareness Week is February 24th through March 1st this year. This is a week for reflecting on the positive steps you’ve taken — including those stemming from Read More The post Kip Watson – Eating Disorder Awareness #1188 appeared first on One Life Radio.

Keith & Michelle Norris, Daniel Tague & Dr. Michael Einsohn #1187

February 26, 2020 20:48 - 44 minutes - 41.2 MB

Today we talk with Keith and Michelle Norris about their upcoming event, Paleo f(x) 2020. Then we talk with Dr. Michael Einsohn about thermography and Daniel Tague talks about plantar fasciitis. Paleo f(x) 2020 with Keith and Michelle Norris Paleo f(x)™ is an organization dedicated to three interrelated goals: Create the world’s best holistic health Read More The post Keith & Michelle Norris, Daniel Tague & Dr. Michael Einsohn #1187 appeared first on One Life Radio.

Dr. Will Cole & Jill Lane #1186

February 25, 2020 20:21 - 45 minutes - 41.5 MB

Today we talk with Dr. Will Cole about his book, The Inflammation Spectrum. Then we talk with Jill Lane about The Mood Cure. The Inflammation Spectrum with Dr. Will Cole Dr. Will Cole is a leading functional-medicine expert who specializes in clinically investigating underlying factors of chronic disease. Today he joins us to talk about Read More The post Dr. Will Cole & Jill Lane #1186 appeared first on One Life Radio.

Katherine Lawrence & Stephanie Toups #1185

February 24, 2020 20:21 - 45 minutes - 41.4 MB

Today we talk with Katherine Lawrence about her story of how food saved her life and led her to start her own business. Then we talk with Stephanie Toups about extreme prepping for any situation. Food Saved Me with Katherine Lawrence Katherine Lawrence’s story begins back in 2006. She was suffering from severe abdominal pain Read More The post Katherine Lawrence & Stephanie Toups #1185 appeared first on One Life Radio.

Guests

Gabby Bernstein
1 Episode
Ryan Holiday
1 Episode