Order and Chaos artwork

Order and Chaos

123 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 164 ratings

A weekly podcast by Neeloo Fathi.
Neeloo has always thrived in chaos but after a near-death bus accident that changed her perspective on life, she's finally learning the importance of finding balance. Join her every week as she brings on industry experts, her best friends & shares her own personal stories on dating, relationships, mental health and everything else in between to help others navigate any stage of their own
lives.

Relationships Society & Culture Comedy dating entertainment relationships selfhelp
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Episodes

Daily Reminders From Women Over 30 to Younger Women

February 16, 2024 02:15 - 4 minutes - 3.92 MB

76 | Keeping it short and sweet with 20 little reminders to live by from the comment section I saw on TikTok of women over 30 giving younger women advice. Follow on socials: www.instagram.com/neeloofathi www.instgram.com/houseoforderandchaos www.tiktok.com/@.neeloo Book recs: Peace is every step: https://amzn.to/3SYtv7c I love this version of myself you brought out: https://amzn.to/3SZWYxt

Starting Over In Your 30s

February 08, 2024 23:17 - 25 minutes - 22.9 MB

75 | On this week's episode we talk about why it's okay to want to start over at 30 (or honestly any age!!) and it's really never too late to try something new especially if you've been feeling stuck. Whether it's re-entering the dating world, forming new friendships, moving to a new city or changing careers, this episode will help motivate you to pursue your dreams without hesitation. I also have some exciting life updates on how I'm personally "starting over" this year. Don't forget to s...

Microdosing Mushrooms, Cinnamon Money Manifestation, Ayahuasca & Changing My Relationship With Alcohol

February 01, 2024 22:30 - 28 minutes - 26.3 MB

#74 | It’s the first of the month so we’re doing the cinnamon money manifestation spell together. This episode is a story time into my personal experience with mushrooms, ayahuasca, and how iit’s helped me with ptsd and anxiety.  1:00 - 3:55 [Cinnamon Money Manifestation Spell] Skip to 3:57 to get into the mushroom talk  More Mushroom Episodes: Spotify: https://open.spotify.com/episode/7kRZCIatXaZotnTR1JMpWV?si=abe10057c69d4b10 Apple: https://podcasts.apple.com/ie/podcast/microdosing-mu...

Jessica Stocker: What Really Happened On Winter House, Dating Tips & Finding Her Dream Man

January 19, 2024 01:06 - 33 minutes - 30.4 MB

#73 | This week with my good friend, Jessica Stocker, we talk about her experience on Winter House, the truth about reality tv and how it affected her mental health. She also gives us her best dating tips and how she learned to accept the love she deserved which led her to meeting her dream man. More episodes with Jess: Spotify: How To Be More Confident Dating Multiple Men & Microdosing How To Make True Girl Friends In Your 20s Apple: How To Be More Confident ⁠ ⁠Dating Multiple Men & M...

How To Launch A Product & Build A Brand Ft. 4AM Skin Founders, Sabrina Sade & Jade Beguelin

January 11, 2024 16:00 - 47 minutes - 43.4 MB

#72 | This week's episode we sit down with the founders of 4AM Skin, Sabrina Sade and Jade Beguelin to learn how they launched a product and built a brand with a cult-like following. They take us through the entire process from working 9-5s and being full-time students while running their business on the side and how they balance being business partners & best friends. We also talk skincare tips, which beauty treatments influencers are lying about and Jade’s number one rule when it comes to b...

2024 Ins & Outs, Turning 30 and One Drink In...

January 04, 2024 16:29 - 35 minutes - 32.5 MB

#71 | new year, new episodes -- i'm finally back woooh. this week's episode i dive into my ins & outs for 2024, turning 30 and i finally address what happened to one drink in... ⁠www.instagram.com/neeloofathi⁠ ⁠www.instagram.com/houseoforderandchaos⁠ amazon storefront

Anniversary Effect, PTSD & Re-Birthdays

September 21, 2023 17:05 - 14 minutes - 13.4 MB

#70 |  This week’s mini episode: recapping my recent trip to South America, reflecting back on my accident, experiencing anniversary effect, understanding ptsd & celebrating re-birthdays. I also get into what my twenties were like and what I’m looking forward to for my thirties. Hope you enjoy and don’t forget to subscribe, follow and leave a rating/review www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos

Roomies Reunited (ft. Kendell Browning)

August 31, 2023 22:33 - 31 minutes - 28.4 MB

#69 | It’s time to meet my roomie, Kendell Browning!! After being apart for 3 weeks, we catch up about our recent trips, boys, and how we are manifesting our dream lives while being the absolute most delulu girls. We got a little high and had to take a break and finish the episode the next morning, so apologies in advance for the chaos and non-stop giggles. Hope you enjoy this episode and don’t forget to subscribe, leave a review/rating and follow along: www.instagram.com/neeloofathi www.i...

The 80/20 Lifestyle, Finding Balance, Starting a Podcast and Content Creation with Lily Rakow

August 25, 2023 01:15 - 40 minutes - 36.8 MB

#68 | This week on the podcast I sit down with Lily Rakow, host of the 80/20 podcast. On this episode we talk all about finding balancing, living the 80/20 lifestyle, getting into content creation, starting a podcast, the art of storytelling and being vulnerable in order to build a community. Enjoy the episode and don’t forget to subscribe, leave a review and follow along:  www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos www.youtube.com/neeloo www.tiktok.com/@.ordera...

A Guide To Silencing Your Inner Negative Voice, Finding Self Acceptance & Loving Yourself

August 17, 2023 22:33 - 28 minutes - 26.4 MB

#67 | your guide to silencing your inner negative voice and finding self acceptance & truly loving yourself (flaws and all). HI! I missed you guys but I’m back!! This week’s episode takes a deeper dive on understanding where our inner negative voice comes from, what it really means to love yourself and embracing the journey of self acceptance. Plus some life updates, where I’ve been and my latest trip to Chicago/Lollapalooza. Don't forget to subscribe, follow and leave a review. Follow: ...

How To Stop Hating Yourself: Your Guide To Self Love & Acceptance

August 17, 2023 22:33 - 28 minutes - 26.4 MB

#67 | your guide to silencing your inner negative voice and finding self acceptance & truly loving yourself (flaws and all). HI! I missed you guys but I’m back!! This week’s episode takes a deeper dive on understanding where our inner negative voice comes from, what it really means to love yourself and embracing the journey of self acceptance. Plus some life updates, where I’ve been and my latest trip to Chicago/Lollapalooza. Don't forget to subscribe, follow and leave a review. Follow: ww...

Cycle Syncing, Realistic Morning Routines, and Entering our Slow Girl Era with Paige Lindgren

July 13, 2023 20:15 - 52 minutes - 47.7 MB

#66 | This week, we have Paige Lindgren, a certified hormone specialist, to talk to us about cycle syncing, having a healthy hormone summer and why we need to enter our slow girl era.  Paige provides so many amazing tips and tricks for women from what to eat, how to manage cortisol and the importance of balancing hormones so that we can feel our best. We also dive into the four phases of our cycle and how to adjust your lifestyle, diet and exercise routines to better align with each phase of...

Advice To Our Younger Selves & Accepting That Our Twenties Are Over (Ft. Madeline Thompson)

June 05, 2023 02:00 - 47 minutes - 43.7 MB

#65 | the day has finally come, you guys get to meet my bestie, Madeline Thompson ! on this episode we do what we do best: getting high and questioning our entire existence. i've realized that making a new best friend when you’re almost 30 in a city like LA is extremely rare so i feel beyond lucky and grateful for our friendship. i can’t wait for you all to listen in on our girl talk episode where we reminisce about the first time we hung out (aka our 5hr car ride to coachella), what were lo...

Storytime with Becca Moore

May 13, 2023 17:19 - 43 minutes - 39.4 MB

#64 | This week the hilarious Becca Moore joins us for an episode full of stories from dating, mental health, friendships and everything in between including trying mushrooms for the first time and falling in love. Becca opens up about her last relationship and being diagnosed with PTSD after their break up. This episode is a chaotic rollercoaster in the best way possible. Listen now and be sure to subscribe, leave a review + follow on all social platforms: www.tiktok.com/@beccamoore www....

How To Make True Friends In Your 20s ft. Kinsey Wolanksi & Jessica Stocker

May 04, 2023 16:28 - 34 minutes - 31.3 MB

#63 | On this episode we chat with Kinsey Wolanski and Jessica Stocker, two inspiring best friends, real estate investors, entrepreneurs, and social media influencers. We explore their journey of building a successful real estate business together, including the challenges they faced being in a male-dominated industry and their best practices for staying accountable as entrepreneurs. We also dive deep into the power of networking and how to cultivate meaningful relationships, both professiona...

Finding True Friends in Your 20s ft. Kinsey Wolanksi & Jessica Stocker

May 04, 2023 16:28 - 34 minutes - 31.3 MB

#63 | On this episode we chat with Kinsey Wolanski and Jessica Stocker, two inspiring best friends, real estate investors, entrepreneurs, and social media influencers. We explore their journey of building a successful real estate business together, including the challenges they faced being in a male-dominated industry and their best practices for staying accountable as entrepreneurs. We also dive deep into the power of networking and how to cultivate meaningful relationships, both professiona...

How To Make Good Friends In Your 20s ft. Kinsey Wolanksi & Jessica Stocker

May 04, 2023 16:28 - 34 minutes - 31.3 MB

#63 | On this episode we chat with Kinsey Wolanski and Jessica Stocker, two inspiring best friends, real estate investors, entrepreneurs, and social media influencers. We explore their journey of building a successful real estate business together, including the challenges they faced being in a male-dominated industry and their best practices for staying accountable as entrepreneurs. We also dive deep into the power of networking and how to cultivate meaningful relationships, both professiona...

The Art of Letting Go: Detaching & Detoxing from Situationships

April 10, 2023 23:19 - 20 minutes - 19.2 MB

#62 | In this episode, we explore detaching from guys, detoxing from toxic situationships, and practicing celibacy as the new wave of female empowerment. I share from my own experiences while giving practical tips for navigating these challenges. Hope you enjoy the episode and don't forget to follow along on socials: www.instagram.com/houseoforderandchaos www.instagram.com/neeloofathi www.tiktok.com/@.neeloo www.tiktok.com/@.orderandchaos www.youtube.com/neeloo

Changing My Relationship With Alcohol

March 16, 2023 21:45 - 20 minutes - 18.4 MB

#61 | On this week's episode of Order & Chaos, I talk about how I finally changed my relationship with drinking and alcohol this past year. From my teen years into my twenties, I was always the party girl. I spent too many years binge drinking, blacking out & partying way too hard all at the expense of my own mental health. It was always a good time until the next day when the hangover, anxiety, shame and guilt would kick in and finally I had enough.  From taking a break from drinking all to...

Changing My Relationship with Alcohol

March 16, 2023 21:45 - 20 minutes - 18.4 MB

#61 | On this week's episode of Order & Chaos, I talk about how I finally changed my relationship with drinking and alcohol this past year. From my teen years into my twenties, I was always the party girl. I spent too many years binge drinking, blacking out & partying way too hard all at the expense of my own mental health. It was always a good time until the next day when the hangover, anxiety, shame and guilt would kick in and finally I had enough.  From taking a break from drinking all tog...

Plastic Surgery: The Good, the Bad and the Ugly Truth ft. Kayla Caputo

March 03, 2023 09:14 - 35 minutes - 32.6 MB

#60 | Welcome to this week's episode where we talk all things plastic surgery, specifically boob jobs. Join me and my guest, Kayla Caputo, as we discuss the good, the bad, and the ugly truth behind plastic surgery. Kayla and I share our different journeys and outcomes with plastic surgery, giving a raw and honest account of what we've been through. Kayla also shares the insane cost of getting her implants removed. We're spilling the tea on what we've had done, what influenced our decisions, a...

Plastic Surgery: The Truth About Getting Your Implants Removed ft. Kayla Caputo

March 03, 2023 09:14 - 35 minutes - 32.6 MB

#60 | Welcome to this week's episode where we talk all things plastic surgery, specifically boob jobs. Join me and my guest, Kayla Caputo, as we discuss the good, the bad, and the ugly truth behind plastic surgery. Kayla and I share our different journeys and outcomes with plastic surgery, giving a raw and honest look of what we went through. Kayla also shares the insane cost of getting her implants removed and the process behind her explant surgery. We're spilling the tea on what we've had d...

Greetings from Hawaii: Vacation Crushes, Moving Back to Chicago & Casting Spells on Boys

February 10, 2023 02:58 - 23 minutes - 21.5 MB

#59 Recording live from hawaii! This week’s episode is with one of my besties, Delaney, who was actually my roommate in Chicago. We talk about our trip to hawaii, my vacation crush, accepting our bodies, casting spells on boys and reminiscing on our chicago days and why we want to move back. Apologies in advance for the audio — this episode is definitely more on the chaotic side but I think you guys will enjoy it! Don’t forget to subscribe, leave a review and follow on socials: Neeloo | Order...

Cold Exposure, Shared Struggles & Building Resilience

February 02, 2023 18:00 - 54 minutes - 50.2 MB

#58 The Benefits of Cold Exposure with Breathwork & Cold Exposure Coach, Dom Cianciotto — Are cold showers really worth the pain and discomfort? Why are people choosing to sit in freezing water? What are the actual health benefits? On this week’s episode we stil down with Breathwork and Cold Exposure Coach, Dom, to answer all those questions. He also gives us insight into his life story and what brought him to where he is now within the breathwork and cold exposure space. Dom's story truly sh...

How Cold Exposure Therapy Can Help Your Depression

February 02, 2023 18:00 - 50 minutes - 45.8 MB

#58 The Benefits of Cold Exposure with breath work & cold exposure Coach, Dom Cianciotto — Are cold showers really worth the pain and discomfort? Why are people choosing to sit in freezing water? What are the actual health benefits? On this week’s episode we stil down with Breathwork and Cold Exposure Coach, Dom, to answer all those questions. He also gives us insight into his life story and what brought him to where he is now within the breathwork and cold exposure space. Dom's story truly s...

The Ice Bath Trend, Cold Exposure Therapy, Shared Struggles & Building Resilience

February 02, 2023 18:00 - 54 minutes - 50.2 MB

#58 The Benefits of Cold Exposure with breath work & cold exposure Coach, Dom Cianciotto — Are cold showers really worth the pain and discomfort? Why are people choosing to sit in freezing water? What are the actual health benefits? On this week’s episode we stil down with Breathwork and Cold Exposure Coach, Dom, to answer all those questions. He also gives us insight into his life story and what brought him to where he is now within the breathwork and cold exposure space. Dom's story truly ...

Mind, Body, and Business: Mari Llewellyn on Building Healthy Relationships, Managing BPD & Everything She’s Learned in Therapy

January 26, 2023 08:00 - 36 minutes - 33.1 MB

#57 Mind, Body, and Business: Mari Llewellyn on Building Healthy Relationships, Managing BPD & Everything She’s Learned in Therapy This week I sit down with my friend, Mari Llewellyn, a wellness entrepreneur, mental health advocate and inspiration to many. Mari shares her incredible journey of transformation from her sorority days to becoming a health-focused wellness girly. From losing 90 pounds and overhauling her lifestyle, to the mental and emotional shift that came with it, Mari candidly...

Microdosing Mushrooms & How It Can Help Your Mental Health

January 19, 2023 17:30 - 32 minutes - 29.8 MB

#56 This week I sit down with one of the founders of Schedule35 and talk all things magic mushrooms, mental health and our personal experiences of trauma. Whether you’re completely against them or already love them — this episode will give you a new perspective on psychedelics. P.s. you can also use my discount code 'NEELOOFATHI' on schedule35.co hope you enjoy and don’t forget to subscribe, leave a review and follow on socials: instagram.com/neeloofathi instagram.com/houseoforderandchaos...

Microdosing Mushrooms: The Stigma, The Benefits & The Future of Psychedelics

January 19, 2023 17:30 - 33 minutes - 30.4 MB

#56 This week I sit down with one of the founders of Schedule35 and talk all things magic mushrooms, mental health and our personal experiences of trauma. Whether you’re completely against them or already love them — this episode will give you a new perspective on psychedelics. P.s. you can also use my discount code 'NEELOOFATHI' on schedule35.co hope you enjoy and don’t forget to subscribe, leave a review and follow on socials: instagram.com/neeloofathi instagram.com/houseoforderandch...

It’s Time For You To Get A Hobby

January 13, 2023 00:04 - 10 minutes - 9.31 MB

#55 hiii! welcome back to another mini episode. this week i want to talk about the changes that happen from your early twenties to your late twenties and the loneliness that comes when you focus on your self and personal growth. I also go into adult hobbies and why everyone needs to get one !!!! www.instagram.com/neeloofathi www.instagram.com/orderandchaos_ --- Support this podcast: https://anchor.fm/orderandchaospodcast/support

Lonely In Your 20s & Why You Need A Hobby

January 13, 2023 00:04 - 10 minutes - 9.21 MB

#55 hiii! welcome back to another mini episode. this week i want to talk about the changes that happen from your early twenties to your late twenties and the loneliness that comes when you focus on your self and personal growth. I also go into adult hobbies and why everyone needs to get one !!!! www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos

It’s time for you to get a hobby

January 13, 2023 00:04 - 10 minutes - 9.21 MB

#55 hiii! welcome back to another mini episode. this week i want to talk about the changes that happen from your early twenties to your late twenties and the loneliness that comes when you focus on your self and personal growth. I also go into adult hobbies and why everyone needs to get one !!!! www.instagram.com/neeloofathi www.instagram.com/orderandchaos_

It’s Time For You To Get A Hobby

January 13, 2023 00:04 - 10 minutes - 9.21 MB

#55 hiii! welcome back to another mini episode. this week i want to talk about the changes that happen from your early twenties to your late twenties and the loneliness that comes when you focus on your self and personal growth. I also go into adult hobbies and why everyone needs to get one !!!! www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos

it's time to get a hobby

January 13, 2023 00:04 - 10 minutes - 9.31 MB

hiii! welcome back to another mini episode. this week i want to talk about the changes that happen from your early twenties to your late twenties and the loneliness that comes when you focus on your self and personal growth. I also go into adult hobbies and why everyone needs to get one !!!! www.instagram.com/neeloofathi www.instagram.com/orderandchaos_ --- Support this podcast: https://anchor.fm/orderandchaospodcast/support

welcome to the new pod

January 05, 2023 20:14 - 13 minutes - 12.6 MB

a soft launch, get to know me episode. enjoy  www.instagram.com/neeloofathi --- Support this podcast: https://anchor.fm/orderandchaospodcast/support

In My Rebrand Era

January 05, 2023 20:14 - 13 minutes - 12.5 MB

#54 a soft launch of the new podcast, who neeloo is & what to expect with the new pod www.instagram.com/neeloofathi

In My Rebrand Era

January 05, 2023 20:14 - 13 minutes - 12.6 MB

#54 a soft launch of the new podcast, who neeloo is & what to expect with the new pod www.instagram.com/neeloofathi --- Support this podcast: https://anchor.fm/orderandchaospodcast/support

In my rebrand era

January 05, 2023 20:14 - 13 minutes - 12.5 MB

#54 a soft launch of the new podcast, who neeloo is & what to expect with the new pod www.instagram.com/neeloofathi

End Of An Era

December 31, 2022 00:31 - 4 minutes - 3.84 MB

#53 an update on odi, where it's going in 2023 and what's happening with the podcast --- Support this podcast: https://anchor.fm/orderandchaospodcast/support

End of an era

December 31, 2022 00:31 - 4 minutes - 3.8 MB

#53 an update on odi, where it's going in 2023 and what's happening with the podcast

End Of An Era

December 31, 2022 00:31 - 4 minutes - 3.8 MB

#53 an update on odi, where it's going in 2023 and what's happening with the podcast

final odi episode

December 31, 2022 00:31 - 4 minutes - 3.84 MB

an update on odi, where it's going in 2023 and what's happening with the podcast --- Support this podcast: https://anchor.fm/orderandchaospodcast/support

#52 oversharing your dating life

August 19, 2022 22:43 - 22 minutes - 20.4 MB

Hi ODI Fam! A light episode this week discussing topics on our dating lives and why you should keep it private until it's permanent. What happens when we overshare? Do you want to vent or do you want advice?  Listen to episode 52 now!  --- Support this podcast: https://anchor.fm/orderandchaospodcast/support

#52 Oversharing Your Dating Life

August 19, 2022 22:43 - 22 minutes - 20.4 MB

Hi ODI Fam! A light episode this week discussing topics on our dating lives and why you should keep it private until it's permanent. What happens when we overshare? Do you want to vent or do you want advice?  Listen to episode 52 now! 

#51 the end of your twenties

August 11, 2022 16:17 - 18 minutes - 17.1 MB

OMG you look so good for 29... in what world is 20 old? Why is aging so scary and why do people assume you're suppose to hit a milestone at a certain age? The girls share their thoughts, how to respond to this and why life gets BETTER nearing the end of your 20s. They're adding in a few life updates, chat about power moves and how social media affects your dating and work life.  Listen to episode 51 now!  www.instgram.com/onedrink.in www.instagram.com/neeloofathi www.instagram.com/chloe_burd...

#51 The end of your twenties

August 11, 2022 16:17 - 18 minutes - 17.1 MB

OMG you look so good for 29... in what world is 20 old? Why is aging so scary and why do people assume you're suppose to hit a milestone at a certain age? The girls share their thoughts, how to respond to this and why life gets BETTER nearing the end of your 20s. They're adding in a few life updates, chat about power moves and how social media affects your dating and work life.  Listen to episode 51 now!  www.instgram.com/onedrink.in www.instagram.com/neeloofathi www.instagram.com/chloe_burd...

#51 The End Of Your Twenties

August 11, 2022 16:17 - 18 minutes - 17.1 MB

OMG you look so good for 29... in what world is 20 old? Why is aging so scary and why do people assume you're suppose to hit a milestone at a certain age? The girls share their thoughts, how to respond to this and why life gets BETTER nearing the end of your 20s. They're adding in a few life updates, chat about power moves and how social media affects your dating and work life.  Listen to episode 51 now!  www.instgram.com/onedrink.in www.instagram.com/neeloofathi www.instagram.com/chloe_burd...

#50 Should men be allowed to have roommates?

August 07, 2022 18:20 - 28 minutes - 26.1 MB

This week on ODI, Chloe & Neeloo talk about microdosing mushrooms, having roommates in your 30s, being a sugar mama and our new fave word: cunty !!!  Go listen to episode 50 now!!! www.instgram.com/onedrink.in www.instagram.com/neeloofathi www.instagram.com/chloe_burdette --- Support this podcast: https://anchor.fm/orderandchaospodcast/support

#50 Should Men Be Allowed To Have Roommates?

August 07, 2022 18:20 - 28 minutes - 26.1 MB

This week on ODI, Chloe & Neeloo talk about microdosing mushrooms, having roommates in your 30s, being a sugar mama and our new fave word: cunty !!!  Go listen to episode 50 now!!! www.instgram.com/onedrink.in www.instagram.com/neeloofathi www.instagram.com/chloe_burdette

#49 depression dens & toxic tampons

July 28, 2022 17:00 - 29 minutes - 26.8 MB

Welcome back to one drink in!! this week we talk about: depression dens, not loving your job, adult hobbies, toxic beauty products and much moreeeee -- go listen to episode 49 now.  www.instagram.com/onedrink.in www.tiktok.com/@onedrinkin www.instagram.com/neeloofathi www.instagram.com/chloe_burdette --- Support this podcast: https://anchor.fm/onedrinkin/support

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