"Rewiring" Series Pt 4- The Ego & Limiting Beliefs

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English - August 15, 2023 08:00 - 11 minutes - 16.5 MB - ★★★★★ - 175 ratings
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Previous Episode: "Rewiring" Series Pt 3 - The RAS

Next Episode: "Rewiring" Series Pt 5 - I am Not Worthy / I am Not Enough

In part 4 of the rewiring series, I will be discussing The Ego, and how it contributes to our limiting beliefs.

The ego is much like a 6 year old who doesn’t like their routine changed. It only knows scarcity, lack and where you’ve been. It cannot conceive what it has not done- so anything “new” will feel scary.Our ego is programmed between the ages of 0-7.A limiting belief is something untrue that our ego convinces us of in order to keep us small and from growing. “I'm not smart enough”. “I'm not pretty enough”. “Money is the root of all evil”. We become addicted to our problems. Every time we feel the fear that comes with imposter syndrome, scarcity, lack, comparison etc- our ego releases what is like dopamine to our body. Our body likes this feeling. So even if we consciously do not want to feel these ways, our body chooses the feelings because it likes the chemical release it feels. This is why limiting beliefs continue to live on, and why our ego runs the show.In order to rid ourselves of our limiting beliefs, we must learn to truly know our ego.

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