006 - The Kleshas
On & Off The Mat
English - October 03, 2017 04:00 - 35 minutes - 37.6 MB - ★★★★★ - 8 ratingsSpirituality Religion & Spirituality Society & Culture Philosophy personaldevelopment selfcare yogapractice spiritualdevelopment spiritualeducation spirituality yoga yogaeducation yogahistory yogaphilosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 005 - Cultivating A Home Practice
Next Episode: 007 - Intro to Ayurveda
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that resides within us all.
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In this episode, we'll be discussing the Kleshas, the obstacles that cause our suffering.
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Special thanks to Jim Crew for his beautiful music- Yoga Sonics, listen on Spotify!