This is a weekly feature where I share one thing that I'm loving, one thing I'm not, and one simple, SUPER easy, clean-eating recipe.

Get the show notes: www.onairwithella.com/132

Find the podcast in Spotify!  Want some motivation? Listen to my Spotify playlist and GET UP & MOVE I made you these Amazon KITS! Check out this peek into my favorite books and gadgets for home, gym and office 

www.onairwithella.com