109: Bacteria, C-Sections & Why Your Probiotic Isn't Working
ON AIR WITH ELLA | live better, start now
English - April 30, 2017 01:51 - 47 minutes - 43.1 MB - ★★★★★ - 630 ratingsHealth & Fitness Business balance energy improvement mindset motivations vegetarian weight confidence exercise fat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are the 30,000 species of organisms in your gut behaving?
Mine aren't. I came across Dr. Zach Bush in my personal quest to solve my prolonged gut issues. Even a 5-day fast didn't reset me fully. What am I doing wrong? Dr. Zach had a lot to say, including LOTS of surprising information.
What We Talk About:
Why gut health is EVERYTHING, but we've still got it wrong... Biodiversity is critical for a healthy gut What's the role of bacteria in our gut health, and what C-sections, antibiotics, and -- ARE YOU SITTING DOWN? - probiotics are doing to hurt us What does it mean to have an intelligent gut? Why you should let your kids get dirty!! Where most probiotics come from and why they don't work How we can completely transform and repairer guts - no matter where we're startingGET THE SHOW NOTES: http://onairwithella.com/109/