061: Looking Back...A Listener Interviews Ella
ON AIR WITH ELLA | live better, start now
English - January 01, 2016 19:11 - 59 minutes - 54.8 MB - ★★★★★ - 630 ratingsHealth & Fitness Business balance energy improvement mindset motivations vegetarian weight confidence exercise fat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 060: 7 Healthy Food Swaps - Sarah Adler
Next Episode: 062: Liver Detox & Cleansing with Magdalena Wszelaki
SHOW NOTES! onairwithella.com
The Time I Turned the Mic Around
Many moons ago, I issued a challenge: will you interview me? Long-time listener Gigi accepted. Listen to her ask me the questions that she compiled from you, plus some that she threw in. We get a little silly, a little emotional, and, as always, we have a lot of fun.
What We Talk About
How do I eat "mostly-vegetarian-paleo-ish?"
What is my story? What successes and failures led me to where I am right now?
Which episodes from 2015 are the most impactful for me?
What is my general philosophy on food, fitness and mindset?
Where do I come down on intermittent fasting?
How do I achieve "work / life balance?" [spoiler alert: I don't]
SHOW NOTES! onairwithella.com