How To Perform At Your Best When You're Feeling At Your Worst - with Darren Grigas
On a Mission Podcast
English - February 07, 2022 00:00 - 1 hour - 72.7 MB - ★★★★ - 13 ratingsEntrepreneurship Business Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I’m on a mission with British adventurer and endurance athlete Darren Grigas who has pushed himself to the limit by undertaking some of the most extreme challenges around the world. He now inspires others to find their limits and surpass them through delivering his message: "YOU DON'T HAVE TO GO FAST, OR FAR, JUST GO!"
Darren regales us with some incredible stories and the ways in which he has upgraded his mindset in order to achieve the impossible. It’s a pleasure to share with you some of the incredible adventures he's experienced, how he turned life's challenges into the fuel that accelerated his personal growth, and how he has used his own journey to inspire the journeys of others.
David Goggins has nothing on this guy.
KEY TAKEAWAYS
After suffering a physical setback, Darren applied himself to incrementally repairing the damage done, and became stronger than he had ever been before. It shows that with the right mindset we can always come back from the bottom and rise to the pinnacle of success.
If our goals are small ones then our progress will be slower. If we aim far higher than we believe we can reach, then the development we achieve through working towards this distant dream will yield far greater results.
We often profess that we do not have enough time to work on ourselves, but then waste time on trivial matters. Growth requires discipline. Always set aside time to work on yourself and stick to it.
Accountability is the best way of remaining motivated. When others are counting on us, it forces us to keep focused. When the work we do makes others proud, it urges us to do more.
BEST MOMENTS
'It was a life-changing moment - I just opened up'
'I want to look back and say that at least I did something great - something epic'
'A massive thing that makes it easier is accountability'
'Even if I only inspire a handful of people to go and do a park run - brilliant!'
VALUABLE RESOURCES
On A Mission - https://omny.fm/shows/on-a-mission
Darren Grigas - https://darrengrigas.com
Darren Grigas Instagram - https://instagram.com/darrengrigas?utm_medium=copy_link
YouTube: https://www.youtube.com/c/EllieMckay