Drop The New Year's Resolutions - They're A Waste Of Your Time!
The Trust Your Gut Podcast
English - December 26, 2019 21:34 - 7 minutes - 10.1 MB - ★★★★★ - 20 ratingsAlternative Health Health & Fitness Fitness chiropractic chiropractor business community health nebraska omaha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Eating Your Way Out Of Stress, Anxiety, & Depression
Next Episode: Are Your 2020 Goals SMART?
It's been proven that New Year's Resolutions don't work!
Maybe you've even tried them only to become part of the 85% who have completely forgotten about them by the middle of February?!!
So what can be done instead? Try the One Word concept. It's so simple that it's almost fool proof.
Check out the book "One Word That Will Change Your Life." It's only a 45 minute read but it will help set up 2020 to be your best year yet!