How Much Weight Does Your Weight Weigh?

Old Fat & Fasting

English - August 16, 2021 04:00 - 9 minutes - 6.51 MB
Alternative Health Health & Fitness fasting fasting for weight loss fasting for health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this video we talk about gallons of water, metaphorical backpacks, and a trick we’ve learned to put the amount of weight we’ve lost into perspective.

We’re the Old, Fat, and Fasting sisters. We love fasting and share our journey as proof that you don’t have to be young or perfect to fast successfully.

#weightloss #fasting #fastingover50 #fastingforweightloss

DISCLAIMER All information presented on this channel is intended for educational purposes only. Any health, diet, or exercise advice is not intended as medical diagnosis or treatment. If you think you have any type of medical condition, you must seek professional advice. We are not doctors or medical experts, and we do not assume any responsibility whatsoever for any lawsuits/claims pertaining to any advice given.