Halloween, Thanksgiving, Event, Social Setting Tips & Tricks

Old Fat & Fasting

English - October 26, 2021 07:00 - 19 minutes - 13.4 MB
Alternative Health Health & Fitness fasting fasting for weight loss fasting for health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Honest Talk ~ Rebounding from My Mental Fasting Struggle

Next Episode: Fasting and Calorie Restriction are NOT the Same Thing - Here's Why

In today's video Krista and Lori give you some of their tips, tricks and advice for temptations and fasting around the holidays.

Whipped Cream Recipe
https://www.oldfatfasting.com/whipped-cream/

#intermittentfasting #fasting #fastingholidays #fastingthanksgiving #fastingtips

We’re the Old, Fat, and Fasting sisters. We love fasting and share our journey as proof that you don’t have to be young or perfect to fast successfully.

DISCLAIMER All information presented on this channel is intended for educational purposes only. Any health, diet, or exercise advice is not intended as medical diagnosis or treatment. If you think you have any type of medical condition, you must seek professional advice. We are not doctors or medical experts, and we do not assume any responsibility whatsoever for any lawsuits/claims pertaining to any advice given.