The importance of being your own health Advocate: A conversation with Seneca Dunmore

We are so excited to bring you yet another episode, but even more so because today we're bringing you our 3rd guest! Seneca Dunmore is a worldwide motivational speaker, college professor, and host of the Green Sofa on You Tube. She has an amazing inspirational story of how being your own health advocate, can literally save your life.  She's the creator of the “The Power of Positioning – 7 Steps to Transform Your Greatest Obstacle into Your Greatest Opportunity" and overall an uplifting positive person.    Today you'll learn: All about how your voice is the most important when it comes to your health. What the seven steps of the power of positioning are and how you can apply them Seneca's tips on boosting confidence and self esteem. Seneca's personal journey and how it started the career she has today Seneca's motivating morning routine and so much more of course!!   There is so much we can learn from each other as women and about our health!    You can find Seneca at the following: Website: www.senecadunmore.com Instagram: www.instagram.com/senecadunmore Facebook: https://www.facebook.com/senecadunmore/ Email: [email protected]   youtube: The green sofa  https://www.youtube.com/channel/UCfrcSE2q0-KmcxuZ-Xtc6qA       For more inspiration from your Oh, Well gals, come follow along! Connect with our Podcast page on Instagram @ohwellpodcast Connect with Danae on Instagram @thesimplifiedmama Connect with Monica on Instagram @dirtybombshells

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