7 WAYS MENTAL & PHYSICAL HEALTH ARE CONNECTED

Oh, Well! Podcast

English - May 31, 2019 20:10 - 9 minutes - 10.5 MB - ★★★★★ - 12 ratings
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Previous Episode: 10 signs you may be co-dependent, and how to reverse it

Next Episode: The importance of being your own health Advocate: A conversation with Seneca Dunmore

Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte, we chat about the 7 different ways that our mental and physical health are connected, and why both are super important. We give you some tips on keeping that connection solid because being healthy in body and mind will allow you to have an even better life, and we want that for you. If you've liked what you've heard and want more inspiration, come follow us @ohwellpodcast on Instagram! Be sure to subscribe on iTunes and leave us a review! Oh Well Instagram: @ohwellpodcast Danae's Instagram: @thesimplifiedmama Monica's Instagram: @dirtybomshells

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